Aufbackbrötchen
Packaged product Bebidas Goldähren
Aufbackbrötchen contains 249 kcal per 100 g. A serving, 50 g (50 g) provides about 125 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
100 g provides 68% of the Daily Value for manganese, 39% of the Daily Value for Thiamin (B1) and 36% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,5 g | 3% |
| Cholesterol L | 0,009 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 3,1 g | |
| Added sugars L | 1,3 g | 3% |
| Protein L | 8,7 g | 17% |
| Vitamina A L | 0,26 µg | 0% |
| Vitamina C L | 0,18 mg | 0,2% |
| Vitamina D L | 0,094 µg | 0,5% |
| Vitamina E L | 0,56 mg | 4% |
| Thiamin (B1) L | 0,46 mg | 39% |
| Riboflavin (B2) L | 0,028 mg | 2% |
| Niacin (B3) L | 0,48 mg | 3% |
| Ácido pantoténico (B5) L | 0,46 mg | 9% |
| Vitamina B6 L | 0,099 mg | 6% |
| Folate (B9) L | 35 µg | 9% |
| Vitamina B12 L | 0,008 µg | 0,3% |
| Calcio L | 24 mg | 2% |
| Iron L | 1,7 mg | 9% |
| Magnesio L | 55,1 mg | 13% |
| Fósforo L | 181 mg | 14% |
| Potasio L | 238 mg | 5% |
| Zinc L | 1,5 mg | 14% |
| Copper L | 0,21 mg | 24% |
| Manganese L | 1,6 mg | 68% |
| Selenio L | 7,4 µg | 14% |
| Iodine L | 31,4 µg | 21% |
| Chloride L | 836 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,5 gin the top quarter of bebidas (median 0 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water32,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,25 g |
|---|---|
| Grasa poliinsaturada L | 0,62 g |
Sugars and starch (1)
| Starch L | 41,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,042 g |
| Ácido linoléico (omega-6, 18:2) L | 0,58 g |
Carotenoids (1)
| Betacaroteno L | 3,6 µg |
|---|
Other components (2)
| Agua L | 32,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Goldähren
- Barcode
- 4061458037778
- Quantity
- 300 g
- Label serving
- 50 g
- Category
- Weizenbrötchen
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Wasser, Hefe, jodiertes Speisesalz, Dextrose, Säureregulator: Natriumacetate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Landbrötchen - Weizen mit Meersalz Naturgut | 249 | 8,7 g | 49 g | 1,3 g |
| 9 Weizenbrötchen Coolback | 250 | 8,2 g | 51 g | 0,8 g |
| Brötchen mit Bio-Sauerteig Edeka Bio | 247 | 8,7 g | 48,6 g | 1,3 g |
| Sonntagsbrötchen ja! | 259 | 9,4 g | 51,5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aufbackbrötchen?
100 g of Aufbackbrötchen has 249 kcal. Serving, 50 g (50 g): about 125 kcal.
How much protein is in Aufbackbrötchen?
Aufbackbrötchen contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value), or 4,4 g in serving, 50 g (50 g). About 14% of its calories come from protein.
How many carbs are in Aufbackbrötchen?
Aufbackbrötchen has 50 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aufbackbrötchen?
Aufbackbrötchen contains 1 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Aufbackbrötchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (68% DV), Thiamin (B1) (39% DV), chloride (36% DV), copper (24% DV) and iodine (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aufbackbrötchen?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458037778. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.