Assoluta
Packaged product Dulces y postres Grezzo
Assoluta contains 713 kcal per 100 g.
Roughly 92% of its calories come from fat, with 6% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 546 kcal per 100 g across 1.659 products.
100 g provides 156% of the Daily Value for copper, 134% of the Daily Value for Vitamina E and 104% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 713 kcal | |
| Total fat L | 72 g | 92% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 7,4 g | 26% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,18 mg | 0,2% |
| Vitamina D L | 0,36 µg | 2% |
| Vitamina E L | 20,1 mg | 134% |
| Thiamin (B1) L | 0,22 mg | 18% |
| Riboflavin (B2) L | 0,065 mg | 5% |
| Niacin (B3) L | 0,54 mg | 3% |
| Ácido pantoténico (B5) L | 1,1 mg | 21% |
| Vitamina B6 L | 0,13 mg | 8% |
| Folate (B9) L | 49,6 µg | 12% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 85,9 mg | 7% |
| Iron L | 6,4 mg | 36% |
| Magnesio L | 144 mg | 34% |
| Fósforo L | 271 mg | 22% |
| Potasio L | 891 mg | 19% |
| Zinc L | 2 mg | 18% |
| Copper L | 1,4 mg | 156% |
| Manganese L | 2,4 mg | 104% |
| Selenio L | 8,7 µg | 16% |
| Iodine L | 8,7 µg | 6% |
| Chloride L | 20,5 mg | 0,9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 3%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 6,3 g)
- Fiber7,4 gin the top quarter of dulces y postres (median 3,6 g)
- Sugars3 gin the lowest quarter of dulces y postres (median 51 g)
- Fat72 gin the top quarter of dulces y postres (median 33 g)
- Saturated fat16 gin the top quarter of dulces y postres (median 7 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 40 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water4,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 37,8 g |
|---|---|
| Grasa poliinsaturada L | 13,5 g |
Sugars and starch (1)
| Starch L | 0,92 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,06 g |
| Ácido linoléico (omega-6, 18:2) L | 13,5 g |
Carotenoids (1)
| Betacaroteno L | 10,3 µg |
|---|
Other components (2)
| Agua L | 4,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Grezzo
- Barcode
- 8053808780041
- Quantity
- 180 g
- Category
- Se extiende el cacao y las avellanas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noisettes* (61%), Huile de Tournesol*, Beurre de Cacao Cru*, Cacao Cru* (10%). *Ingrédients issus de l'Agriculture Biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HazelnutAceite de girasolManteca de cacao
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|---|---|---|---|---|
| Crema di Nocciole 100% Smile crunch | 717 | 15 g | 4,4 g | 69 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assoluta?
100 g of Assoluta has 713 kcal.
Is Assoluta high in protein?
Assoluta contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,3 g).
How many carbs are in Assoluta?
Assoluta has 5 g of total carbohydrates per 100 g, including 7,4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Assoluta?
Assoluta contains 72 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Assoluta contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (156% DV), Vitamina E (134% DV), manganese (104% DV), iron (36% DV) and magnesio (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Assoluta?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8053808780041. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.