Artesanas con pipas
Packaged product Pan y productos horneados Sol&Mar
Artesanas con pipas contains 518 kcal per 100 g. A serving, 30 g (30 g) provides about 155 kcal.
Roughly 53% of its calories come from fat, with 39% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.
100 g provides 391.354.167% of the Daily Value for Vitamina B12, 142% of the Daily Value for iodine and 73% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 2,7 g | 14% |
| Cholesterol L | 9.669 mg | 3.223% |
| Sodium L | 772 mg | 34% |
| Total carbohydrates L | 49,5 g | 18% |
| Dietary fiber L | 5,7 g | 20% |
| Total sugars L | 1,4 g | |
| Added sugars L | 1,4 g | 3% |
| Protein L | 10,6 g | 21% |
| Vitamina A L | 0,29 µg | 0% |
| Vitamina C L | 0,36 mg | 0,4% |
| Vitamina D L | 0,094 µg | 0,5% |
| Vitamina E L | 8,7 mg | 58% |
| Thiamin (B1) L | 0,76 mg | 63% |
| Riboflavin (B2) L | 0,053 mg | 4% |
| Niacin (B3) L | 1,2 mg | 8% |
| Ácido pantoténico (B5) L | 0,56 mg | 11% |
| Vitamina B6 L | 0,27 mg | 16% |
| Folate (B9) L | 70,7 µg | 18% |
| Vitamina B12 L | 9.392.500 µg | 391.354.167% |
| Calcio L | 34 mg | 3% |
| Iron L | 2,2 mg | 12% |
| Magnesio L | 101 mg | 24% |
| Fósforo L | 234 mg | 19% |
| Potasio L | 304 mg | 6% |
| Zinc L | 2 mg | 18% |
| Copper L | 0,41 mg | 46% |
| Manganese L | 1,7 mg | 73% |
| Selenio L | 8,5 µg | 15% |
| Iodine L | 213 µg | 142% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 39%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gabove the median for pan y productos horneados (median 10 g)
- Fiber5,7 gabove the median for pan y productos horneados (median 3,5 g)
- Sugars1,4 gin the lowest quarter of pan y productos horneados (median 3,1 g)
- Fat30 gin the top quarter of pan y productos horneados (median 16,7 g)
- Saturated fat2,7 gbelow the median for pan y productos horneados (median 2,9 g)
- Sodium772 mgabove the median for pan y productos horneados (median 720 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water8,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 37,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 19 µg |
|---|
Other components (2)
| Agua L | 8,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sol&Mar
- Barcode
- 20645830
- Quantity
- 90 g
- Label serving
- 30 g
- Category
- Crackers (Appetizers)
- Packaging
- fr:point-vert,fr:sachet-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de _blé_ 62%, huile de tournesol 1.9%, graines de tournesol 14%, sel, huile d'olive, levure, sucre, anti-agglomerant (carbonate de calcium), émulsifiants (mono - et diglycérides d'acides gras, lécithine de _soja_), antioxydant (acide ascorbique)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de girasolSaltAceite de olivaLevaduraAzúcar
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Artesanas con pipas?
100 g of Artesanas con pipas has 518 kcal. Serving, 30 g (30 g): about 155 kcal.
Is Artesanas con pipas high in protein?
Artesanas con pipas contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 3,2 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 10 g).
How many carbs are in Artesanas con pipas?
Artesanas con pipas has 49,5 g of total carbohydrates per 100 g, including 5,7 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Artesanas con pipas?
Artesanas con pipas contains 30 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Artesanas con pipas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (391.354.167% DV), iodine (142% DV), manganese (73% DV), Thiamin (B1) (63% DV) and Vitamina E (58% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Artesanas con pipas?
100 g contains 772 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20645830. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.