Apple, Mango, Spinach

Packaged product Alimentos para bebés Compliments

Apple, Mango, Spinach contains 55 kcal per 100 g.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in alimentos para bebés on FoodFactly, where the median is 71 kcal per 100 g across 3.732 products.

100 g provides 14% of the Daily Value for Vitamina C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple, Mango, Spinach by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 g
0,78 gprotein
14,8 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54,7 kcal
Total fat L 0 g 0%
Saturated fat L 0,022 g 0,1%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 14,8 g 5%
Dietary fiber L 1,6 g 6%
Total sugars L 10,9 g
Added sugars L 0 g 0%
Protein L 0,78 g 2%
Vitamina A L 0 µg0%
Vitamina C L 12,8 mg14%
Vitamina D L 0 µg0%
Vitamina E L 0,69 mg5%
Thiamin (B1) L 0,024 mg2%
Riboflavin (B2) L 0,039 mg3%
Niacin (B3) L 0,28 mg2%
Ácido pantoténico (B5) L 0,1 mg2%
Vitamina B6 L 0,065 mg4%
Folate (B9) L 35,2 µg9%
Vitamina B12 L 0 µg0%
Calcio L 17,4 mg1%
Iron L 0,43 mg2%
Magnesio L 10,3 mg2%
Fósforo L 14 mg1%
Potasio L 140 mg3%
Zinc L 0,14 mg1%
Copper L 0,045 mg5%
Manganese L 0,17 mg7%
Selenio L 2,3 µg4%
Iodine L 2,5 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%55kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C14%Folate (B9)9%Manganese7%Copper5%Vitamina E5%Selenio4%Vitamina B64%Riboflavin (B2)3%Potasio3%Magnesio2%

Nutritional insights

  • Protein0,78 gin the lowest quarter of alimentos para bebés (median 2 g)
  • Fiber1,6 gbelow the median for alimentos para bebés (median 1,8 g)
  • Sugars10,9 gin the top quarter of alimentos para bebés (median 4,4 g)
  • Fat0 gin the lowest quarter of alimentos para bebés (median 0,5 g)
  • Saturated fat0,022 gbelow the median for alimentos para bebés (median 0,1 g)
  • Sodium0 mgin the lowest quarter of alimentos para bebés (median 36 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water82 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,41 g
Carotenoids (1)
Betacaroteno L746 µg
Other components (2)
Agua L82 g
Alcohol L0 g

Product details

Brand
Compliments
Barcode
0055742510881
Category
Alimentos para bebés
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic apples, Organic mangos, Organic spinach, Organic concentrated lemon juice, Ascorbic acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple, Mango, Spinach?

100 g of Apple, Mango, Spinach has 55 kcal.

How much protein is in Apple, Mango, Spinach?

Apple, Mango, Spinach contains 0,78 g of protein per 100 g (2% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other alimentos para bebés, that is in the lowest quarter (median 2 g).

How many carbs are in Apple, Mango, Spinach?

Apple, Mango, Spinach has 14,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 10,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple, Mango, Spinach?

Apple, Mango, Spinach contains 0 g of fat per 100 g, of which 0,022 g is saturated (0,1% of the Daily Value).

What vitamins and minerals does Apple, Mango, Spinach contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple, Mango, Spinach?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742510881. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de febrero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.