Apfelmus
Packaged product Sopas y salsas HAK
Apfelmus contains 61 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (62 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 13,5 g | 5% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 13 g | |
| Added sugars L | 6,5 g | 13% |
| Protein L | 0,3 g | 0,6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 3,9 mg | 4% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,048 mg | 0,3% |
| Thiamin (B1) L | 0,018 mg | 2% |
| Riboflavin (B2) L | 0,028 mg | 2% |
| Niacin (B3) L | 0,088 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,069 mg | 1% |
| Vitamina B6 L | 0,036 mg | 2% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 4,9 mg | 0,4% |
| Iron L | 0,07 mg | 0,4% |
| Magnesio L | 3,9 mg | 0,9% |
| Fósforo L | 10,6 mg | 0,9% |
| Potasio L | 87,5 mg | 2% |
| Zinc L | 0,049 mg | 0,4% |
| Copper L | 0,03 mg | 3% |
| Manganese L | 0,037 mg | 2% |
| Selenio L | 0,27 µg | 0,5% |
| Iodine L | 0,1 µg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 95%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,3 gabove the median for sopas y salsas (median 0,025 g)
- Fiber1,9 gin the top quarter of sopas y salsas (median 1,4 g)
- Sugars13 gabove the median for sopas y salsas (median 12,5 g)
- Fat0,2 gabove the median for sopas y salsas (median 0 g)
- Sodium1 mgabove the median for sopas y salsas (median 0,72 mg)
- Protein per 100 kcal0,49 gprotein density, useful for comparing foods with different calorie levels
- Water83,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,005 g |
|---|---|
| Grasa poliinsaturada L | 0,036 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Betacaroteno L | 16,5 µg |
|---|
Other components (2)
| Agua L | 83,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- HAK
- Barcode
- 8720600030109
- Quantity
- 355g
- Category
- Applesauces
- Packaging
- fr:bocal-en-verre
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruchtmark K-Bio | 61 | 0,5 g | 14 g | 0,1 g |
| Apfelmus compote de pommes Coop | 61 | 0 g | 13 g | 0,6 g |
| Compote de Pommes Bien Vu | 61 | 0,3 g | 13,7 g | 0,1 g |
| Appelmoes HAK | 61 | 0,3 g | 13,5 g | 0,2 g |
| Honeycrisp Applesauce North Coast | 62 | 0 g | 15,9 g | 0 g |
| Püree aus Äpfeln Beste Ernte | 60 | 0,3 g | 14,5 g | 0,1 g |
| Organic Apple Sauce Cinnamon Sprouts | 62 | 0 g | 15,9 g | 0 g |
| homestyle APPLE SAUCE THAT'S SMART! | 62 | 0 g | 16,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apfelmus?
100 g of Apfelmus has 61 kcal.
How much protein is in Apfelmus?
Apfelmus contains 0,3 g of protein per 100 g (0,6% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 0,025 g).
How many carbs are in Apfelmus?
Apfelmus has 13,5 g of total carbohydrates per 100 g, including 1,9 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apfelmus?
Apfelmus contains 0,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Apfelmus?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720600030109. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.