Almonds
Packaged product Bebidas Sun Queen
Almonds contains 596 kcal per 100 g. A serving, 30 g (30 g) provides about 179 kcal.
Roughly 79% of its calories come from fat, with 15% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (604 kcal per 100 g).
100 g provides 154% of the Daily Value for Vitamina E, 111% of the Daily Value for copper and 77% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 596 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 3,8 g | 19% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,2 mg | 0,1% |
| Total carbohydrates L | 9,1 g | 3% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 23 mg | 154% |
| Thiamin (B1) L | 0,18 mg | 15% |
| Riboflavin (B2) L | 0,69 mg | 53% |
| Niacin (B3) L | 3,4 mg | 21% |
| Ácido pantoténico (B5) L | 0,3 mg | 6% |
| Vitamina B6 L | 0,12 mg | 7% |
| Folate (B9) L | 47,4 µg | 12% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 240 mg | 18% |
| Iron L | 3,2 mg | 18% |
| Magnesio L | 259 mg | 62% |
| Fósforo L | 466 mg | 37% |
| Potasio L | 638 mg | 14% |
| Zinc L | 2,9 mg | 26% |
| Copper L | 1 mg | 111% |
| Manganese L | 1,8 mg | 77% |
| Selenio L | 9,7 µg | 18% |
| Iodine L | 2,4 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 6%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the lowest quarter of bebidas (median 21,4 g)
- Fiber13 gabove the median for bebidas (median 11,1 g)
- Sugars4,4 gin the top quarter of bebidas (median 3,7 g)
- Fat50 gin the lowest quarter of bebidas (median 51,6 g)
- Sodium1,2 mgabove the median for bebidas (median 0 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water4,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,97 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,9 µg |
|---|
Other components (2)
| Agua L | 4,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sun Queen
- Barcode
- 7613312143353
- Quantity
- 200g
- Label serving
- 30 g
- Category
- Almendras enteras
- Packaging
- Plastic,PP 5 - Polypropylene,fr:item
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds. May contain other nuts (nuts) and peanuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almendra
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds - Natural Wonderful | 596 | 21 g | 9,1 g | 50 g |
| Amandes décortiquées Sun | 596 | 23 g | 8 g | 50 g |
| Tata Sampann California Almonds Tata Sampann | 596 | 20,6 g | 29,9 g | 43,8 g |
| Almonds The Foodie Market | 597 | 21,2 g | 9,1 g | 49,9 g |
| Whole almonds The Foodie Market | 595 | 21,2 g | 9,1 g | 49,9 g |
| Amandes décortiquées SUN fruits secs | 593 | 24 g | 5,6 g | 53 g |
| whole almonds amandes entières No Name | 600 | 20 g | 20 g | 50 g |
| Whole Almonds Nature's Basket | 600 | 20 g | 16,7 g | 53,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almonds?
100 g of Almonds has 596 kcal. Serving, 30 g (30 g): about 179 kcal.
Is Almonds high in protein?
Almonds contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 6,3 g in serving, 30 g (30 g). About 15% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 21,4 g).
How many carbs are in Almonds?
Almonds has 9,1 g of total carbohydrates per 100 g, including 13 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almonds?
Almonds contains 50 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
What vitamins and minerals does Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (154% DV), copper (111% DV), manganese (77% DV), magnesio (62% DV) and Riboflavin (B2) (53% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almonds?
100 g contains 1,2 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312143353. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.