Almendra cáscara tostada

Packaged product Bebidas Carrefour

Almendra cáscara tostada contains 665 kcal per 100 g.

Roughly 76% of its calories come from fat, with 14% from protein and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for bebidas on FoodFactly (609 kcal per 100 g).

100 g provides 190% of the Daily Value for iodine, 111% of the Daily Value for Vitamina E and 85% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Almendra cáscara tostada by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
665kcal per 100 g
22,5 gprotein
16,5 gcarbohydrates
55,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 665 kcal
Total fat L 55,5 g 71%
Saturated fat L 9,5 g 48%
Cholesterol L 0 mg 0%
Sodium L 4.200 mg 183%
Total carbohydrates L 16,5 g 6%
Dietary fiber L 10,9 g 39%
Total sugars L 4,8 g
Added sugars L 0 g 0%
Protein L 22,5 g 45%
Vitamina A L 0 µg0%
Vitamina C L 0,038 mg0%
Vitamina D L 0,02 µg0,1%
Vitamina E L 16,7 mg111%
Thiamin (B1) L 0,18 mg15%
Riboflavin (B2) L 0,5 mg38%
Niacin (B3) L 2,4 mg15%
Ácido pantoténico (B5) L 0,36 mg7%
Vitamina B6 L 0,1 mg6%
Folate (B9) L 38 µg9%
Vitamina B12 L 0 µg0%
Calcio L 168 mg13%
Iron L 2,5 mg14%
Magnesio L 204 mg49%
Fósforo L 382 mg31%
Potasio L 503 mg11%
Zinc L 2,3 mg21%
Copper L 0,77 mg85%
Manganese L 1,6 mg72%
Selenio L 8,6 µg16%
Iodine L 285 µg190%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 10%Fat: 76%665kcal / 100 g
  • Protein 14%
  • Carbohydrates 10%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine190%Vitamina E111%Copper85%Manganese72%Magnesio49%Riboflavin (B2)38%Fósforo31%Zinc21%Selenio16%Niacin (B3)15%

Nutritional insights

  • Protein22,5 gabove the median for bebidas (median 21,4 g)
  • Fiber10,9 gabove the median for bebidas (median 10,7 g)
  • Sugars4,8 gin the top quarter of bebidas (median 4 g)
  • Fat55,5 gin the top quarter of bebidas (median 53 g)
  • Saturated fat9,5 gin the top quarter of bebidas (median 4 g)
  • Sodium4.200 mgin the top quarter of bebidas (median 4 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
  • Water4,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L11,3 g
Carotenoids (1)
Betacaroteno L2,8 µg
Other components (2)
Agua L4,9 g
Alcohol L0 g

Product details

Brand
Carrefour
Barcode
2995230000006
Category
Almendras
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almendra, harina de arroz y sal

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmendraRiceSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almendra cáscara tostada?

100 g of Almendra cáscara tostada has 665 kcal.

Is Almendra cáscara tostada high in protein?

Almendra cáscara tostada contains 22,5 g of protein per 100 g (45% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bebidas, that is above the median (median 21,4 g).

How many carbs are in Almendra cáscara tostada?

Almendra cáscara tostada has 16,5 g of total carbohydrates per 100 g, including 10,9 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almendra cáscara tostada?

Almendra cáscara tostada contains 55,5 g of fat per 100 g, of which 9,5 g is saturated (48% of the Daily Value).

What vitamins and minerals does Almendra cáscara tostada contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (190% DV), Vitamina E (111% DV), copper (85% DV), manganese (72% DV) and magnesio (49% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almendra cáscara tostada?

100 g contains 4.200 mg of sodium, 183% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2995230000006. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.