Ail coupé
Packaged product Bebidas Thiriet
Ail coupé contains 144 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 29% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 107 kcal per 100 g across 4.399 products.
100 g provides 61% of the Daily Value for Vitamina B6, 20% of the Daily Value for copper and 17% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0,3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 16,6 g | 6% |
| Dietary fiber L | 10,6 g | 38% |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,24 mg | 0,3% |
| Vitamina D L | 0,12 µg | 0,6% |
| Vitamina E L | 0,038 mg | 0,3% |
| Thiamin (B1) L | 0,19 mg | 16% |
| Riboflavin (B2) L | 0,005 mg | 0,4% |
| Niacin (B3) L | 0,048 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,34 mg | 7% |
| Vitamina B6 L | 1 mg | 61% |
| Folate (B9) L | 24,8 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 10,5 mg | 0,8% |
| Iron L | 0,6 mg | 3% |
| Magnesio L | 19 mg | 5% |
| Fósforo L | 124 mg | 10% |
| Potasio L | 504 mg | 11% |
| Zinc L | 0,71 mg | 6% |
| Copper L | 0,18 mg | 20% |
| Manganese L | 0,19 mg | 8% |
| Selenio L | 9,5 µg | 17% |
| Iodine L | 9,5 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 54%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for bebidas (median 2,1 g)
- Fiber10,6 gabove the median for bebidas (median 3,6 g)
- Sugars1,9 gbelow the median for bebidas (median 2 g)
- Fat4 gabove the median for bebidas (median 0,63 g)
- Saturated fat0,3 gabove the median for bebidas (median 0,2 g)
- Sodium12 mgbelow the median for bebidas (median 40 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water64,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,17 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,4 µg |
|---|
Other components (2)
| Agua L | 64,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Thiriet
- Barcode
- 3292590833305
- Quantity
- 75 g
- Category
- comestibles
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ail 95% (origine France), huile de tournesol et de colza.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AjoAceite de girasolAceite violado (canla)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ail coupé?
100 g of Ail coupé has 144 kcal.
How much protein is in Ail coupé?
Ail coupé contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other bebidas, that is above the median (median 2,1 g).
How many carbs are in Ail coupé?
Ail coupé has 16,6 g of total carbohydrates per 100 g, including 10,6 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ail coupé?
Ail coupé contains 4 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Ail coupé contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (61% DV), copper (20% DV), selenio (17% DV), Thiamin (B1) (16% DV) and potasio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ail coupé?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590833305. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.