Ahornsirup
Packaged product Dulces y postres enerBIO
Ahornsirup contains 270 kcal per 100 g.
Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0,7% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 333 kcal per 100 g across 709 products.
100 g provides 113% of the Daily Value for manganese and 98% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 59 g | |
| Added sugars L | 100 g | 200% |
| Protein L | 0,5 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Thiamin (B1) L | 0,066 mg | 6% |
| Riboflavin (B2) L | 1,3 mg | 98% |
| Niacin (B3) L | 0,081 mg | 0,5% |
| Ácido pantoténico (B5) L | 0,036 mg | 0,7% |
| Vitamina B6 L | 0,002 mg | 0,1% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 106 mg | 8% |
| Iron L | 0,11 mg | 0,6% |
| Magnesio L | 21 mg | 5% |
| Fósforo L | 2 mg | 0,2% |
| Potasio L | 219 mg | 5% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,018 mg | 2% |
| Manganese L | 2,6 mg | 113% |
| Selenio L | 1 µg | 2% |
| Iodine L | 0,3 µg | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,7%
- Carbohydrates 98%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of dulces y postres (median 0 g)
- Sugars59 gin the lowest quarter of dulces y postres (median 80 g)
- Fat0,5 gin the top quarter of dulces y postres (median 0 g)
- Saturated fat0,1 gin the top quarter of dulces y postres (median 0 g)
- Sodium12 mgabove the median for dulces y postres (median 8 mg)
- Protein per 100 kcal0,19 gprotein density, useful for comparing foods with different calorie levels
- Water32,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,011 g |
|---|---|
| Grasa poliinsaturada L | 0,017 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 32,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- enerBIO
- Barcode
- 4305615666921
- Quantity
- 250ml
- Category
- Jarabes de arce
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ahornsirup
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Pure Dark Maple Syrup Biona | 270 | 0 g | 67 g | 0 g |
| Ahornsiroop / Sirop d'érable Boni | 270 | 0 g | 67 g | 0,5 g |
| Ahornsirup mannavita | 270 | 0 g | 67,2 g | 0,1 g |
| Ahornsirup Maple Joe | 270 | 0 g | 67 g | 0 g |
| Kanadischer Bio-Ahornsirup - Grade A Aldi | 270 | 0,1 g | 67,2 g | 0,1 g |
| Sirop d’érable Vertmont | 270 | 0 g | 67 g | 0 g |
| Maple Syrup Urtekram | 270 | 0 g | 67 g | 0 g |
| Rainbow vaahterasiirappi Rainbow | 270 | 0 g | 67 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ahornsirup?
100 g of Ahornsirup has 270 kcal.
How much protein is in Ahornsirup?
Ahornsirup contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value). About 0,7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 0 g).
How many carbs are in Ahornsirup?
Ahornsirup has 67 g of total carbohydrates per 100 g, including 0 g of fiber and 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ahornsirup?
Ahornsirup contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Ahornsirup contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (113% DV) and Riboflavin (B2) (98% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ahornsirup?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615666921. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.