Activia

Packaged product Otros alimentos Activia

Activia contains 118 kcal per 100 g.

Roughly 55% of its calories come from carbohydrates, with 30% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 38% of the Daily Value for selenio and 12% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Activia by Activia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
4,5 gprotein
16,4 gcarbohydrates
3,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 3,9 g 5%
Saturated fat L 2,5 g 13%
Cholesterol L 12,4 mg 4%
Sodium L 64 mg 3%
Total carbohydrates L 16,4 g 6%
Dietary fiber L 0 g 0%
Total sugars L 16,4 g
Added sugars L 8,3 g 17%
Protein L 4,5 g 9%
Vitamina A L 30,5 µg3%
Vitamina C L 0,28 mg0,3%
Vitamina D L 0,11 µg0,6%
Vitamina E L 0,085 mg0,6%
Thiamin (B1) L 0,037 mg3%
Riboflavin (B2) L 0,16 mg12%
Niacin (B3) L 0,049 mg0,3%
Ácido pantoténico (B5) L 0,38 mg8%
Vitamina B6 L 0,02 mg1%
Folate (B9) L 1,8 µg0,4%
Vitamina B12 L 0,23 µg9%
Calcio L 107 mg8%
Iron L 0,018 mg0,1%
Magnesio L 9 mg2%
Fósforo L 86,6 mg7%
Potasio L 144 mg3%
Zinc L 0,33 mg3%
Copper L 0,005 mg0,6%
Manganese L 0,005 mg0,2%
Selenio L 21,1 µg38%
Iodine L 9,8 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 55%Fat: 30%118kcal / 100 g
  • Protein 15%
  • Carbohydrates 55%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio38%Riboflavin (B2)12%Vitamina B129%Calcio8%Ácido pantoténico (B5)8%Fósforo7%Iodine7%Vitamina A3%Thiamin (B1)3%Potasio3%

Nutritional insights

  • Protein4,5 gbelow the median for otros alimentos (median 7 g)
  • Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sugars16,4 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat3,9 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat2,5 gabove the median for otros alimentos (median 1,9 g)
  • Sodium64 mgbelow the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
  • Water78,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,001 g
Carotenoids (1)
Betacaroteno L20,1 µg
Other components (2)
Agua L78,4 g
Alcohol L0 g

Product details

Brand
Activia
Barcode
3033491139451
Quantity
6 x 125 g
Category
Otros alimentos
Packaging
pot
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

lait entier(82.4%),sucre(8.3%), lait concentré ou en poudre, crème (lait),arômes, ferments lactiques dont bifidobacterium (bifidus actiregularis) (lait)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkAzúcarCrema

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Activia?

100 g of Activia has 118 kcal.

How much protein is in Activia?

Activia contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Activia?

Activia has 16,4 g of total carbohydrates per 100 g, including 0 g of fiber and 16,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Activia?

Activia contains 3,9 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Activia contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (38% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Activia?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3033491139451. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.