6 Ultimate Crumpets
Packaged product Bebidas Marks & Spencers
6 Ultimate Crumpets contains 168 kcal per 100 g. A serving, 55 g (55 g) provides about 92 kcal.
Roughly 83% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 188 kcal per 100 g across 31 products.
100 g provides 27% of the Daily Value for manganese, 19% of the Daily Value for Thiamin (B1) and 19% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 0,7 g | 0,9% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0,005 mg | 0% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 33,4 g | 12% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2,5 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 5,5 g | 11% |
| Vitamina A L | 0,14 µg | 0% |
| Vitamina C L | 0,072 mg | 0,1% |
| Vitamina D L | 0,85 µg | 4% |
| Vitamina E L | 0,22 mg | 1% |
| Thiamin (B1) L | 0,23 mg | 19% |
| Riboflavin (B2) L | 0,015 mg | 1% |
| Niacin (B3) L | 0,26 mg | 2% |
| Ácido pantoténico (B5) L | 0,2 mg | 4% |
| Vitamina B6 L | 0,042 mg | 2% |
| Folate (B9) L | 16,4 µg | 4% |
| Vitamina B12 L | 0,005 µg | 0,2% |
| Calcio L | 13,9 mg | 1% |
| Iron L | 0,68 mg | 4% |
| Magnesio L | 22,7 mg | 5% |
| Fósforo L | 75 mg | 6% |
| Potasio L | 100 mg | 2% |
| Zinc L | 0,64 mg | 6% |
| Copper L | 0,095 mg | 11% |
| Manganese L | 0,61 mg | 27% |
| Selenio L | 3,3 µg | 6% |
| Iodine L | 28 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gin the lowest quarter of bebidas (median 6 g)
- Fiber3 gin the top quarter of bebidas (median 2,3 g)
- Sugars2,5 gbelow the median for bebidas (median 2,7 g)
- Fat0,7 gbelow the median for bebidas (median 0,73 g)
- Saturated fat0,1 gin the lowest quarter of bebidas (median 0,18 g)
- Sodium540 mgabove the median for bebidas (median 456 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water67,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1,4 µg |
|---|
Other components (2)
| Agua L | 67,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 00018166
- Quantity
- 330g
- Label serving
- 55 g
- Category
- Crumpets
- Packaging
- Plastic,bag,en:card-sleeve,en:mixed-plastic-sleeve
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, _Wheatflour_ (with _Wheatflour_, Calcium Carbonate, Iron, Niacin, Thiamin), Raising Agent (E450, Sodium Bicarbonate), Dried Fermented _Wheatflour_ (contains _Gluten_), Sugar, Salt, Yeast (Yeast, Vitamin D Yeast).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crumpet Regent's Park | 168 | 6 g | 34 g | 0,7 g |
| Sourdough crumpets Co-Op | 167 | 5,8 g | 34,5 g | 0,55 g |
| Taste the Difference Luxury Sourdough Crumpets Sainsbury's | 169 | 5,6 g | 34,1 g | 0,6 g |
| Giant crumpet Warburtons | 170 | 6 g | 34,3 g | 0,76 g |
| Wildfarmed Crumpets Wildfarmed | 164 | 5,3 g | 33,6 g | 0,52 g |
| Crumpets Morrisons | 174 | 5,9 g | 35,3 g | 0,6 g |
| Original Crumpets Warburtons | 176 | 6 g | 35,3 g | 0,8 g |
| 8 Crumpets Waitrose | 177 | 5,7 g | 35,5 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 Ultimate Crumpets?
100 g of 6 Ultimate Crumpets has 168 kcal. Serving, 55 g (55 g): about 92 kcal.
How much protein is in 6 Ultimate Crumpets?
6 Ultimate Crumpets contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 55 g (55 g). About 14% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 6 g).
How many carbs are in 6 Ultimate Crumpets?
6 Ultimate Crumpets has 33,4 g of total carbohydrates per 100 g, including 3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 Ultimate Crumpets?
6 Ultimate Crumpets contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does 6 Ultimate Crumpets contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (27% DV), Thiamin (B1) (19% DV), iodine (19% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 6 Ultimate Crumpets?
100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00018166. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.