55% Dark Chocolate
Packaged product Alimentos para bebés Amul
55% Dark Chocolate contains 521 kcal per 100 g. A serving, 1 serving, 10 g (10 g) provides about 52 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
100 g provides 173% of the Daily Value for copper, 108% of the Daily Value for iron and 71% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 33,1 g | 42% |
| Saturated fat L | 18,6 g | 93% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 38 mg | 2% |
| Total carbohydrates L | 51,4 g | 19% |
| Dietary fiber L | 11,8 g | 42% |
| Total sugars L | 43 g | |
| Added sugars L | 42,5 g | 85% |
| Protein L | 6,4 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,1 mg | 0,1% |
| Vitamina D L | 1,1 µg | 5% |
| Vitamina E L | 0,63 mg | 4% |
| Thiamin (B1) L | 0,03 mg | 3% |
| Riboflavin (B2) L | 0,056 mg | 4% |
| Niacin (B3) L | 0,46 mg | 3% |
| Ácido pantoténico (B5) L | 0,33 mg | 7% |
| Vitamina B6 L | 0,002 mg | 0,1% |
| Folate (B9) L | 42,7 µg | 11% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 57,4 mg | 4% |
| Iron L | 19,4 mg | 108% |
| Magnesio L | 200 mg | 48% |
| Fósforo L | 276 mg | 22% |
| Potasio L | 1.563 mg | 33% |
| Zinc L | 2,6 mg | 23% |
| Copper L | 1,6 mg | 173% |
| Manganese L | 1,6 mg | 71% |
| Selenio L | 6 µg | 11% |
| Iodine L | 4,1 µg | 3% |
| Chloride L | 8 mg | 0,3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water1,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 9,8 g |
|---|---|
| Grasa poliinsaturada L | 0,9 g |
Sugars and starch (1)
| Starch L | 3,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,038 g |
| Ácido linoléico (omega-6, 18:2) L | 0,84 g |
Carotenoids (1)
| Betacaroteno L | 1 µg |
|---|
Other components (2)
| Agua L | 1,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Amul
- Barcode
- 8901262071536
- Label serving
- 1 serving (10 g)
- Category
- Base formulation for chocolate mousse
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa solids, sugar, cocoa butter, emulsifiers (322-476), artificial flavouring substances (cocoa, vanilla). 69 8336
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacao
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| Préparation pour mousse au chocolat U | 459 | 10 g | 51 g | 21 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 55% Dark Chocolate?
100 g of 55% Dark Chocolate has 521 kcal. Serving, 1 serving, 10 g (10 g): about 52 kcal.
How much protein is in 55% Dark Chocolate?
55% Dark Chocolate contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 0,64 g in serving, 1 serving, 10 g (10 g). About 5% of its calories come from protein.
How many carbs are in 55% Dark Chocolate?
55% Dark Chocolate has 51,4 g of total carbohydrates per 100 g, including 11,8 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 55% Dark Chocolate?
55% Dark Chocolate contains 33,1 g of fat per 100 g, of which 18,6 g is saturated (93% of the Daily Value).
What vitamins and minerals does 55% Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (173% DV), iron (108% DV), manganese (71% DV), magnesio (48% DV) and potasio (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 55% Dark Chocolate?
100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901262071536. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.