30 Boudoirs
Packaged product Dulces y postres Chabrior
30 Boudoirs contains 393 kcal per 100 g. A serving, 11,66 g (11,7 g) provides about 46 kcal.
Roughly 83% of its calories come from carbohydrates, with 9% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (379 kcal per 100 g).
100 g provides 37% of the Daily Value for manganese, 15% of the Daily Value for Vitamina B12 and 14% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 4,1 g | 5% |
| Saturated fat L | 0,9 g | 5% |
| Cholesterol L | 99,6 mg | 33% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 51 g | |
| Added sugars L | 50,6 g | 101% |
| Protein L | 7,1 g | 14% |
| Vitamina A L | 45,5 µg | 5% |
| Vitamina C L | 0,095 mg | 0,1% |
| Vitamina D L | 0,52 µg | 3% |
| Vitamina E L | 0,66 mg | 4% |
| Thiamin (B1) L | 0,11 mg | 9% |
| Riboflavin (B2) L | 0,12 mg | 10% |
| Niacin (B3) L | 0,035 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,57 mg | 11% |
| Vitamina B6 L | 0,079 mg | 5% |
| Folate (B9) L | 18,2 µg | 5% |
| Vitamina B12 L | 0,36 µg | 15% |
| Calcio L | 31,3 mg | 2% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 31,2 mg | 7% |
| Fósforo L | 134 mg | 11% |
| Potasio L | 146 mg | 3% |
| Zinc L | 0,98 mg | 9% |
| Copper L | 0,12 mg | 14% |
| Manganese L | 0,84 mg | 37% |
| Selenio L | 6,6 µg | 12% |
| Iodine L | 9,2 µg | 6% |
| Chloride L | 21,5 mg | 0,9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 83%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for dulces y postres (median 7,6 g)
- Fiber1,7 gabove the median for dulces y postres (median 1,6 g)
- Sugars51 gabove the median for dulces y postres (median 48 g)
- Fat4,1 gin the top quarter of dulces y postres (median 3,6 g)
- Saturated fat0,9 gin the lowest quarter of dulces y postres (median 1,1 g)
- Sodium44 mgbelow the median for dulces y postres (median 75,9 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water23,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1 g |
|---|---|
| Grasa poliinsaturada L | 0,75 g |
Sugars and starch (1)
| Starch L | 22,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,026 g |
| ALA (omega-3, 18:3 n-3) L | 0,038 g |
| Ácido linoléico (omega-6, 18:2) L | 0,66 g |
Carotenoids (1)
| Betacaroteno L | 1,9 µg |
|---|
Other components (2)
| Agua L | 23,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Chabrior
- Barcode
- 3250391714407
- Quantity
- 175 g
- Label serving
- 11,66 g
- Category
- Dedos de esponja biscuit
- Packaging
- Plastic,bag,Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, farine de blé 37.9%, œufs frais 25%, sirop de glucose-fructose, poudre à lever: carbonates d'ammonium, protéines de lait, arôme, correcteur d'acidité: acide citrique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoEgg
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|---|---|---|---|---|
| Boudoir finger biscuits Bakers | 393 | 9,1 g | 79 g | 3,5 g |
| Boudoirs Bio Village | 393 | 7,9 g | 81 g | 3,8 g |
| Boudoirs aux oeufs frais Le Bio pour Tous | 393 | 7 g | 82 g | 3 g |
| Boudoirs bio Franprix | 393 | 7,9 g | 81 g | 3,8 g |
| Boudoirs Casino Bio | 393 | 7,9 g | 81 g | 3,8 g |
| Boudoirs bio Leader Price | 393 | 7,9 g | 81 g | 3,8 g |
| boudoirs Monoprix | 393 | 7,9 g | 81 g | 3,8 g |
| Boudoirs Metro | 393 | 7,4 g | 80,6 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 30 Boudoirs?
100 g of 30 Boudoirs has 393 kcal. Serving, 11,66 g (11,7 g): about 46 kcal.
How much protein is in 30 Boudoirs?
30 Boudoirs contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 0,83 g in serving, 11,66 g (11,7 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 7,6 g).
How many carbs are in 30 Boudoirs?
30 Boudoirs has 81 g of total carbohydrates per 100 g, including 1,7 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 30 Boudoirs?
30 Boudoirs contains 4,1 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
What vitamins and minerals does 30 Boudoirs contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (37% DV), Vitamina B12 (15% DV), copper (14% DV), selenio (12% DV) and Ácido pantoténico (B5) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 30 Boudoirs?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250391714407. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.