2 Handcrafted Half Ciabattas
Packaged product Pan y productos horneados Sainsbury's
2 Handcrafted Half Ciabattas contains 267 kcal per 100 g. A serving, 0.5 pack, 135 g (135 g) provides about 360 kcal.
Roughly 70% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (261 kcal per 100 g).
100 g provides 71% of the Daily Value for manganese, 55% of the Daily Value for Thiamin (B1) and 25% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0,014 mg | 0% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 45,5 g | 17% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,2 g | 16% |
| Vitamina A L | 0,42 µg | 0% |
| Vitamina C L | 0,19 mg | 0,2% |
| Vitamina D L | 0,1 µg | 0,5% |
| Vitamina E L | 1,5 mg | 10% |
| Thiamin (B1) L | 0,66 mg | 55% |
| Riboflavin (B2) L | 0,044 mg | 3% |
| Niacin (B3) L | 0,8 mg | 5% |
| Ácido pantoténico (B5) L | 0,56 mg | 11% |
| Vitamina B6 L | 0,12 mg | 7% |
| Folate (B9) L | 46,8 µg | 12% |
| Vitamina B12 L | 0,014 µg | 0,6% |
| Calcio L | 26,4 mg | 2% |
| Iron L | 1,8 mg | 10% |
| Magnesio L | 59,4 mg | 14% |
| Fósforo L | 205 mg | 16% |
| Potasio L | 273 mg | 6% |
| Zinc L | 1,7 mg | 16% |
| Copper L | 0,23 mg | 25% |
| Manganese L | 1,6 mg | 71% |
| Selenio L | 8,1 µg | 15% |
| Iodine L | 22,7 µg | 15% |
| Chloride L | 532 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 70%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gbelow the median for pan y productos horneados (median 8,8 g)
- Fiber3,5 gabove the median for pan y productos horneados (median 3,1 g)
- Sugars4,4 gabove the median for pan y productos horneados (median 3,5 g)
- Fat5 gabove the median for pan y productos horneados (median 3,5 g)
- Saturated fat1 gin the top quarter of pan y productos horneados (median 0 g)
- Sodium315 mgin the lowest quarter of pan y productos horneados (median 442 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water27,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,2 g |
|---|---|
| Grasa poliinsaturada L | 0,6 g |
Sugars and starch (1)
| Starch L | 43,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,07 g |
| Ácido linoléico (omega-6, 18:2) L | 0,86 g |
Carotenoids (1)
| Betacaroteno L | 12,2 µg |
|---|
Other components (2)
| Agua L | 27,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01145915
- Label serving
- 0.5 pack (135 g)
- Category
- Panes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Extra Virgin Olive Oil (4%), Fermented Wheat Flour, Yeast, Salt, Malted Wheat Flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltAceite de olivaHarina de trigoLevadura
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Rustic White Bread Abbott's Bakery | 267 | 4,1 g | 52,7 g | 3,7 g |
| Brown floury baps Lidl | 267 | 10,1 g | 46,9 g | 3 g |
| Bread premium polish bakery | 267 | 6,7 g | 52 g | 2,6 g |
| Dinkel Roggen Sandwich Kornmark | 267 | 10,2 g | 41 g | 5,8 g |
| Welsh Batch Baked White Loaf Jones’ Village Bakery | 267 | 7,9 g | 53,8 g | 1,6 g |
| Super Soft Bread Yamazaki | 267 | 8,3 g | 47,9 g | 5,6 g |
| White Seeded Farmhouse 8 Seed Blend Rowan Hill Bakery | 267 | 9,8 g | 39,5 g | 6,6 g |
| Hot cross buns Lidl | 267 | 7,8 g | 50,3 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Handcrafted Half Ciabattas?
100 g of 2 Handcrafted Half Ciabattas has 267 kcal. Serving, 0.5 pack, 135 g (135 g): about 360 kcal.
How much protein is in 2 Handcrafted Half Ciabattas?
2 Handcrafted Half Ciabattas contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 11,1 g in serving, 0.5 pack, 135 g (135 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,8 g).
How many carbs are in 2 Handcrafted Half Ciabattas?
2 Handcrafted Half Ciabattas has 45,5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Handcrafted Half Ciabattas?
2 Handcrafted Half Ciabattas contains 5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does 2 Handcrafted Half Ciabattas contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (71% DV), Thiamin (B1) (55% DV), copper (25% DV), chloride (23% DV) and fósforo (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2 Handcrafted Half Ciabattas?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01145915. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.