2 chaussons tomates mozarella
Packaged product Otros alimentos Bioryza
2 chaussons tomates mozarella contains 300 kcal per 100 g. A serving, 200 g (200 g) provides about 600 kcal.
Roughly 49% of its calories come from carbohydrates, with 39% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 40% of the Daily Value for manganese, 29% of the Daily Value for iodine and 23% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 12,8 g | 16% |
| Saturated fat L | 4,7 g | 24% |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 660 mg | 29% |
| Total carbohydrates L | 36,6 g | 13% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,1 g | 18% |
| Vitamina A L | 41,8 µg | 5% |
| Vitamina C L | 3,8 mg | 4% |
| Vitamina D L | 0,14 µg | 0,7% |
| Vitamina E L | 0,48 mg | 3% |
| Thiamin (B1) L | 0,1 mg | 9% |
| Riboflavin (B2) L | 0,074 mg | 6% |
| Niacin (B3) L | 0,2 mg | 1% |
| Ácido pantoténico (B5) L | 0,26 mg | 5% |
| Vitamina B6 L | 0,079 mg | 5% |
| Folate (B9) L | 16 µg | 4% |
| Vitamina B12 L | 0,55 µg | 23% |
| Calcio L | 148 mg | 11% |
| Iron L | 1,1 mg | 6% |
| Magnesio L | 33,5 mg | 8% |
| Fósforo L | 166 mg | 13% |
| Potasio L | 195 mg | 4% |
| Zinc L | 1,4 mg | 12% |
| Copper L | 0,12 mg | 13% |
| Manganese L | 0,91 mg | 40% |
| Selenio L | 8,7 µg | 16% |
| Iodine L | 43,1 µg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 49%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for otros alimentos (median 7 g)
- Fiber1,3 gbelow the median for otros alimentos (median 1,9 g)
- Sugars2 gbelow the median for otros alimentos (median 3,4 g)
- Fat12,8 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat4,7 gabove the median for otros alimentos (median 1,9 g)
- Sodium660 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water54,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 19,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 130 µg |
|---|
Other components (2)
| Agua L | 54,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bioryza
- Barcode
- 3760049281132
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Otros alimentos
Ingredients
*Farine de blé 32,5%, *mozzarella 24% ( *Lait de vache 98,8%, sel 1,2%), *tomate 24%, eau, *huile dlolive extra vierge première à froid, sel, *ail, *poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoTomatoSaltAjoMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 chaussons tomates mozarella?
100 g of 2 chaussons tomates mozarella has 300 kcal. Serving, 200 g (200 g): about 600 kcal.
How much protein is in 2 chaussons tomates mozarella?
2 chaussons tomates mozarella contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 18,2 g in serving, 200 g (200 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in 2 chaussons tomates mozarella?
2 chaussons tomates mozarella has 36,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 chaussons tomates mozarella?
2 chaussons tomates mozarella contains 12,8 g of fat per 100 g, of which 4,7 g is saturated (24% of the Daily Value).
What vitamins and minerals does 2 chaussons tomates mozarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (40% DV), iodine (29% DV), Vitamina B12 (23% DV), selenio (16% DV) and fósforo (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2 chaussons tomates mozarella?
100 g contains 660 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760049281132. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.