2 Biftecks
2 Biftecks contains 115 kcal per 100 g. A serving, 125 g (125 g) provides about 144 kcal.
Roughly 80% of its calories come from protein, with 18% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 150 kcal per 100 g across 762 products.
100 g provides 95% of the Daily Value for zinc, 78% of the Daily Value for Vitamina B12 and 35% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 2,3 g | 3% |
| Saturated fat L | 0,8 g | 4% |
| Cholesterol L | 78,6 mg | 26% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 0,6 g | 0,2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
| Vitamina A L | 3 µg | 0,3% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,25 µg | 1% |
| Vitamina E L | 0,29 mg | 2% |
| Thiamin (B1) L | 0,09 mg | 8% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Niacin (B3) L | 5,7 mg | 35% |
| Ácido pantoténico (B5) L | 0,64 mg | 13% |
| Vitamina B6 L | 0,34 mg | 20% |
| Folate (B9) L | 8 µg | 2% |
| Vitamina B12 L | 1,9 µg | 78% |
| Calcio L | 11,4 mg | 0,9% |
| Iron L | 5,9 mg | 33% |
| Magnesio L | 24,3 mg | 6% |
| Fósforo L | 200 mg | 16% |
| Potasio L | 330 mg | 7% |
| Zinc L | 10,5 mg | 95% |
| Copper L | 0,09 mg | 10% |
| Manganese L | 0,013 mg | 0,6% |
| Selenio L | 10,3 µg | 19% |
| Iodine L | 6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 2%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of carne (median 21 g)
- Fat2,3 gin the lowest quarter of carne (median 6,7 g)
- Saturated fat0,8 gin the lowest quarter of carne (median 2,3 g)
- Sodium32 mgin the lowest quarter of carne (median 80 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
- Water55,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 55,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Viande bovine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 pavés *** charal | 115 | 23 g | 0,06 g | 2,3 g |
| 2 biftecks tendre et savoureux Charal | 115 | 23 g | 0,6 g | 2,3 g |
| Bifteck 100% charolais x 1 Marque Repère | 115 | 23 g | 0,6 g | 2,3 g |
| Bifteck Charal | 115 | 23 g | 0,6 g | 2,3 g |
| Filet en tournedos L'Étal du Boucher | 115 | 23 g | 0,6 g | 2,3 g |
| Un steak filet tendre et fondant Charal | 115 | 23 g | 0,6 g | 2,3 g |
| Bifteck Charal | 115 | 23 g | 0 g | 2,3 g |
| Bifteck Charal | 115 | 23 g | 0,6 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Biftecks?
100 g of 2 Biftecks has 115 kcal. Serving, 125 g (125 g): about 144 kcal.
Is 2 Biftecks high in protein?
2 Biftecks contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 28,8 g in serving, 125 g (125 g). About 80% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 21 g).
How many carbs are in 2 Biftecks?
2 Biftecks has 0,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Biftecks?
2 Biftecks contains 2,3 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
What vitamins and minerals does 2 Biftecks contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (95% DV), Vitamina B12 (78% DV), Niacin (B3) (35% DV), iron (33% DV) and Vitamina B6 (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2 Biftecks?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0292472027092. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.