12 mini canelés
Packaged product Dulces y postres Monoprix
12 mini canelés contains 300 kcal per 100 g. A serving, pour 1 mini cannelé de 15 g (15 g) provides about 45 kcal.
Roughly 78% of its calories come from carbohydrates, with 9% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (289 kcal per 100 g).
100 g provides 250.000% of the Daily Value for Folate (B9), 15% of the Daily Value for Vitamina B12 and 14% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 3,2 g | 4% |
| Saturated fat L | 1,2 g | 6% |
| Cholesterol L | 38,7 mg | 13% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 0,98 g | 3% |
| Total sugars L | 42 g | |
| Added sugars L | 39,3 g | 79% |
| Protein L | 4,9 g | 10% |
| Vitamina A L | 31,1 µg | 3% |
| Vitamina C L | 0,87 mg | 1% |
| Vitamina D L | 0,28 µg | 1% |
| Vitamina E L | 0,29 mg | 2% |
| Thiamin (B1) L | 0,071 mg | 6% |
| Riboflavin (B2) L | 0,16 mg | 12% |
| Niacin (B3) L | 0,067 mg | 0,4% |
| Ácido pantoténico (B5) L | 0,39 mg | 8% |
| Vitamina B6 L | 0,052 mg | 3% |
| Folate (B9) L | 1.000.000 µg | 250.000% |
| Vitamina B12 L | 0,37 µg | 15% |
| Calcio L | 88,4 mg | 7% |
| Iron L | 0,55 mg | 3% |
| Magnesio L | 19,6 mg | 5% |
| Fósforo L | 111 mg | 9% |
| Potasio L | 154 mg | 3% |
| Zinc L | 0,66 mg | 6% |
| Copper L | 0,058 mg | 6% |
| Manganese L | 0,33 mg | 14% |
| Selenio L | 5,2 µg | 9% |
| Iodine L | 5,4 µg | 4% |
| Chloride L | 77,1 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 78%
- Fat 9%
- Alcohol 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gabove the median for dulces y postres (median 4,3 g)
- Fiber0,98 gin the lowest quarter of dulces y postres (median 1,8 g)
- Sugars42 gbelow the median for dulces y postres (median 42,1 g)
- Fat3,2 gin the top quarter of dulces y postres (median 3 g)
- Saturated fat1,2 gabove the median for dulces y postres (median 1,1 g)
- Sodium40 mgin the lowest quarter of dulces y postres (median 52 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water40 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,82 g |
|---|---|
| Grasa poliinsaturada L | 0,31 g |
Sugars and starch (1)
| Starch L | 8,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,027 g |
| Ácido linoléico (omega-6, 18:2) L | 0,26 g |
Carotenoids (1)
| Betacaroteno L | 12,6 µg |
|---|
Other components (2)
| Agua L | 40 g |
|---|---|
| Alcohol L | 2,8 g |
Product details
Ingredients
Sucre - LAIT demi-écrémé - eau - farine de BLÉ 14,1% - ŒUFS entiers de poules élevées en plein air - rhum 7,8% - poudre de LAIT entier - arôme naturel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarMilkHarina de trigoEgg
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 12 mini canelés?
100 g of 12 mini canelés has 300 kcal. Serving, pour 1 mini cannelé de 15 g (15 g): about 45 kcal.
How much protein is in 12 mini canelés?
12 mini canelés contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 0,74 g in serving, pour 1 mini cannelé de 15 g (15 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 4,3 g).
How many carbs are in 12 mini canelés?
12 mini canelés has 61 g of total carbohydrates per 100 g, including 0,98 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 12 mini canelés?
12 mini canelés contains 3,2 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
What vitamins and minerals does 12 mini canelés contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (250.000% DV), Vitamina B12 (15% DV), manganese (14% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 12 mini canelés?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033091924. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.