zott
Packaged product Milch und Eier zott
Zott contains 90 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 21 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (93 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 5,6 mg | 2 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 14,2 g | 5 % |
| Dietary fiber L | 0,98 g | 4 % |
| Total sugars L | 12,5 g | |
| Added sugars L | 47,9 g | 96 % |
| Protein L | 2,8 g | 6 % |
| Vitamin A L | 4,8 µg | 0,5 % |
| Vitamin C L | 4,9 mg | 5 % |
| Vitamin D L | 0,35 µg | 2 % |
| Vitamin E L | 0,059 mg | 0,4 % |
| Thiamin (B1) L | 0,018 mg | 2 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 0,1 mg | 0,6 % |
| Pantothensäure (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,028 mg | 2 % |
| Folat (B9) L | 19,5 µg | 5 % |
| Vitamin B12 L | 0,14 µg | 6 % |
| Calcium L | 58,2 mg | 4 % |
| Eisen L | 0,16 mg | 0,9 % |
| Magnesium L | 7 mg | 2 % |
| Phosphor L | 44,5 mg | 4 % |
| Kalium L | 92,8 mg | 2 % |
| Zink L | 0,19 mg | 2 % |
| Kupfer L | 0,009 mg | 0,9 % |
| Mangan L | 0,029 mg | 1 % |
| Selen L | 3,3 µg | 6 % |
| Iodin L | 13,2 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 66 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the lowest quarter of Milch und Eier (median 3,5 g)
- Fiber0,98 gin the top quarter of Milch und Eier (median 0,3 g)
- Sugars12,5 gabove the median for Milch und Eier (median 12 g)
- Fat2 gbelow the median for Milch und Eier (median 2,9 g)
- Saturated fat1,4 gbelow the median for Milch und Eier (median 1,8 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water46,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,016 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,8 µg |
|---|
Other components (2)
| Wasser L | 46,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- zott
- Barcode
- 4014500515267
- Quantity
- 135 g
- Category
- Fruchtjoghurt
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Joghurterzeugnis, Glukose - Fruktose-Sirup, Zucker, 4,5% Erdbeeren und Erdbeersaft aus Erdbeersaftkonzentrat, modifi - zierte Stärke, färbendes Rote Beetesaftkonzentrat, Aroma. O
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in zott?
100 g of zott has 90 kcal.
How much protein is in zott?
Zott contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,5 g).
How many carbs are in zott?
Zott has 14,2 g of total carbohydrates per 100 g, including 0,98 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in zott?
Zott contains 2 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in zott?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4014500515267. License: ODbL 1.0 (Open Food Facts). Source record dated 25. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.