Zoete kersen
Packaged product Süßigkeiten und Desserts Aldi
Zoete kersen contains 62 kcal per 100 g. A Serving, 50 g (50 g) provides about 31 kcal.
Roughly 90 % of its calories come from carbohydrates, with 7 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 78 kcal per 100 g across 99 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 14 g | |
| Added sugars L | 9,6 g | 19 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,017 mg | 0,1 % |
| Thiamin (B1) L | 0,003 mg | 0,3 % |
| Riboflavin (B2) L | 0,007 mg | 0,5 % |
| Niacin (B3) L | 0,022 mg | 0,1 % |
| Pantothensäure (B5) L | 0,061 mg | 1 % |
| Vitamin B6 L | 0,017 mg | 1 % |
| Folat (B9) L | 2,9 µg | 0,7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 7,7 mg | 0,6 % |
| Eisen L | 0,094 mg | 0,5 % |
| Magnesium L | 4,4 mg | 1 % |
| Phosphor L | 8,2 mg | 0,7 % |
| Kalium L | 83,7 mg | 2 % |
| Zink L | 0,033 mg | 0,3 % |
| Kupfer L | 0,042 mg | 5 % |
| Mangan L | 0,027 mg | 1 % |
| Selen L | 5 µg | 9 % |
| Iodin L | 4,3 µg | 3 % |
| Chlorid L | 8,6 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 90 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 0,6 g)
- Fiber0,6 gin the lowest quarter of Süßigkeiten und Desserts (median 0,9 g)
- Sugars14 gin the lowest quarter of Süßigkeiten und Desserts (median 16,4 g)
- Fat0,5 gin the top quarter of Süßigkeiten und Desserts (median 0,2 g)
- Protein per 100 kcal0,81 gprotein density, useful for comparing foods with different calorie levels
- Water80,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,004 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,004 g |
Sugars and starch (1)
| Stärke L | 0,078 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,004 g |
| Linolsäure (Omega-6, 18:2) L | 0,004 g |
Carotenoids (1)
| Beta-Carotin L | 105 µg |
|---|
Other components (2)
| Wasser L | 80,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 23051379
- Label serving
- 50 g
- Category
- Kirschen in Sirup
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zoete kersen, water, suiker, antioxidant (ascorbinezuur), voedingszuur (citroenzuur).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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|---|---|---|---|---|
| Kirschen Schattenmorellen Spreewaldhof | 64 | 0,7 g | 14 g | 0,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zoete kersen?
100 g of Zoete kersen has 62 kcal. Serving, 50 g (50 g): about 31 kcal.
How much protein is in Zoete kersen?
Zoete kersen contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,25 g in Serving, 50 g (50 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 0,6 g).
How many carbs are in Zoete kersen?
Zoete kersen has 14 g of total carbohydrates per 100 g, including 0,6 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zoete kersen?
Zoete kersen contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Zoete kersen?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Januar 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 23051379. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Januar 2025. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.