YO PRO
Packaged product Getränke Danone
YO PRO contains 60 kcal per 100 ml. A Serving, 100 g (100 ml) provides about 60 kcal.
Roughly 56 % of its calories come from protein, with 36 % from carbohydrates and 8 % from fat (estimated with general energy factors).
100 ml provides 25 % of the Daily Value for Riboflavin (B2), 22 % of the Daily Value for Iodin and 17 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 16,5 mg | 5 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 5,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,4 g | 17 % |
| Vitamin A L | 14 µg | 2 % |
| Vitamin C L | 0,32 mg | 0,4 % |
| Vitamin D L | 1 µg | 5 % |
| Vitamin E L | 0,096 mg | 0,6 % |
| Thiamin (B1) L | 0,051 mg | 4 % |
| Riboflavin (B2) L | 0,33 mg | 25 % |
| Niacin (B3) L | 0,24 mg | 2 % |
| Pantothensäure (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,072 mg | 4 % |
| Folat (B9) L | 31,7 µg | 8 % |
| Vitamin B12 L | 0,42 µg | 17 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 162 mg | 12 % |
| Eisen L | 0,32 mg | 2 % |
| Magnesium L | 15,9 mg | 4 % |
| Phosphor L | 124 mg | 10 % |
| Kalium L | 223 mg | 5 % |
| Zink L | 0,49 mg | 4 % |
| Kupfer L | 0,01 mg | 1 % |
| Mangan L | 0,007 mg | 0,3 % |
| Selen L | 2,1 µg | 4 % |
| Iodin L | 33,4 µg | 22 % |
| Chlorid L | 216 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 36 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Fiber0,2 gabove the median for Getränke (median 0 g)
- Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,43 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,025 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,013 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,013 g |
| ALA (omega-3, 18:3 n-3) L | 0,013 g |
| Linolsäure (Omega-6, 18:2) L | 0,025 g |
Carotenoids (1)
| Beta-Carotin L | 7,6 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Danone
- Barcode
- 4009700050533
- Quantity
- 225 ml / 270 g
- Label serving
- 100 g
- Category
- Joghurtdrink
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Joghurterzeugnis, 0,07 % Schokosplits (Kakaobutter, Kakao, fettarmer Kakao), modifizierte Stärke, Säureregulator Milchsäure, Natriumcitrate; Verdickungsmittel Pektine, Süßungsmittel Acesulfam K, Sucralose; Folsäure (Vitamin B9), Magnesiumcitrat, Laktase, Aroma. Kann Sesam und Gluten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Joghurtdrink K-Classic | 60 | 3,4 g | 9,4 g | 0,9 g |
| Yopro - Erdbeer-Himbeer-Geschmack Yopro | 60 | 8,5 g | 5,5 g | 0,52 g |
| Joghurt-Drink K-Classic | 66 | 3,4 g | 11 g | 0,9 g |
| Joghurt Drink Pfirsich Maracuja Alpengut | 53 | 3 g | 10 g | 0,1 g |
| Multi Frucht Joghurt Drink Leichter Genuss | 71 | 3,4 g | 11,6 g | 0,9 g |
| Skyr Joghurt Drink Dairly | 78 | 6,6 g | 9,4 g | 1,5 g |
| fasten Joghurt Drink ananas kokos nöm | 31 | 3,1 g | 4,3 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in YO PRO?
100 ml of YO PRO has 60 kcal. Serving, 100 g (100 ml): about 60 kcal.
How much protein is in YO PRO?
YO PRO contains 8,4 g of protein per 100 ml (17 % of the 50 g Daily Value), or 8,4 g in Serving, 100 g (100 ml). About 56 % of its calories come from protein.
How many carbs are in YO PRO?
YO PRO has 5,4 g of total carbohydrates per 100 ml, including 0,2 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in YO PRO?
YO PRO contains 0,5 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does YO PRO contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Riboflavin (B2) (25 % DV), Iodin (22 % DV), Vitamin B12 (17 % DV) and Calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in YO PRO?
100 ml contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4009700050533. License: ODbL 1.0 (Open Food Facts). Source record dated 26. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.