Yaourt grec authentique
Packaged product Milch und Eier Delta
Yaourt grec authentique contains 106 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 31 % from protein and 19 % from fat (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 93 kcal per 100 g across 2.227 products.
100 g provides 16 % of the Daily Value for Vitamin B12, 13 % of the Daily Value for Iodin and 11 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 12,8 g | 5 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 12,4 g | |
| Added sugars L | 5,7 g | 11 % |
| Protein L | 7,9 g | 16 % |
| Vitamin A L | 1,5 µg | 0,2 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0,061 µg | 0,3 % |
| Vitamin E L | 0,032 mg | 0,2 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 0,099 mg | 0,6 % |
| Pantothensäure (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,04 mg | 2 % |
| Folat (B9) L | 4,6 µg | 1 % |
| Vitamin B12 L | 0,39 µg | 16 % |
| Calcium L | 99,8 mg | 8 % |
| Eisen L | 0,18 mg | 1 % |
| Magnesium L | 12,9 mg | 3 % |
| Phosphor L | 86,5 mg | 7 % |
| Kalium L | 147 mg | 3 % |
| Zink L | 0,39 mg | 4 % |
| Kupfer L | 0,035 mg | 4 % |
| Mangan L | 0,082 mg | 4 % |
| Selen L | 1,9 µg | 3 % |
| Iodin L | 19,6 µg | 13 % |
| Chlorid L | 80,2 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 50 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gabove the median for Milch und Eier (median 7,1 g)
- Fiber0,4 gabove the median for Milch und Eier (median 0 g)
- Sugars12,4 gin the top quarter of Milch und Eier (median 8 g)
- Fat2,1 gbelow the median for Milch und Eier (median 2,6 g)
- Saturated fat1,8 gabove the median for Milch und Eier (median 1,7 g)
- Sodium48 mgabove the median for Milch und Eier (median 40 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
- Water73,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,03 g |
Sugars and starch (1)
| Stärke L | 0,077 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,002 g |
| Linolsäure (Omega-6, 18:2) L | 0,028 g |
Carotenoids (1)
| Beta-Carotin L | 5,8 µg |
|---|
Other components (2)
| Wasser L | 73,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Delta
- Barcode
- 5201037709712
- Quantity
- 150 g
- Category
- Joghurt im griechischen Stil
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ de vache 80%, sucre, noix de coco déshydratée 1,9%, crème de coco 1,6%, copeaux de chocolat 0,6% (beurre de cacao, poudre de cacao, cacao maigre en poudre, _beurre_ concentré, sucre), amidon, jus de citron concentré, épaississant : pectines, arôme naturel de noix de coco,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchZuckerKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek-style lowfat yogurt Cabot | 106 | 8 g | 15 g | 1,8 g |
| Greek Low-Fat Yogurt Nounos | 106 | 8,2 g | 8,8 g | 1,5 g |
| Greek Low-Fat Yogurt Nounos | 106 | 8,2 g | 11,8 g | 1,5 g |
| Thick & Creamy unsweetened greek style yoghurt HANSELLS | 106 | 5,6 g | 7,8 g | 5,9 g |
| Local Greek Yogurt Five Acre Farms | 106 | 9,3 g | 9,7 g | 3,5 g |
| Organic Greek Yogurt, Vanilla + Cinnamon Naturi | 106 | 9,9 g | 9,9 g | 3,5 g |
| Greek Low-Fat Yogurt Nouno's | 106 | 8,2 g | 8,2 g | 1,5 g |
| Delta Yogurt Cocco & Cioccolato Delta | 106 | 7,9 g | 12,8 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt grec authentique?
100 g of Yaourt grec authentique has 106 kcal.
How much protein is in Yaourt grec authentique?
Yaourt grec authentique contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 7,1 g).
How many carbs are in Yaourt grec authentique?
Yaourt grec authentique has 12,8 g of total carbohydrates per 100 g, including 0,4 g of fiber and 12,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt grec authentique?
Yaourt grec authentique contains 2,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Yaourt grec authentique contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (16 % DV), Iodin (13 % DV) and Riboflavin (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yaourt grec authentique?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201037709712. License: ODbL 1.0 (Open Food Facts). Source record dated 2. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.