yaos vanille
Packaged product Milch und Eier Nestlé
Yaos vanille contains 132 kcal per 100 g. A Serving, 125 g (125 g) provides about 165 kcal.
Roughly 48 % of its calories come from fat, with 44 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.
100 g provides 33 % of the Daily Value for Selen, 14 % of the Daily Value for Riboflavin (B2) and 13 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 4,6 g | 23 % |
| Cholesterol L | 14,8 mg | 5 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 0,11 g | 0,4 % |
| Total sugars L | 13,5 g | |
| Added sugars L | 10,6 g | 21 % |
| Protein L | 2,6 g | 5 % |
| Vitamin A L | 35,3 µg | 4 % |
| Vitamin C L | 0,43 mg | 0,5 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 0,096 mg | 0,6 % |
| Thiamin (B1) L | 0,044 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,074 mg | 0,5 % |
| Pantothensäure (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,03 mg | 2 % |
| Folat (B9) L | 3,5 µg | 0,9 % |
| Vitamin B12 L | 0,31 µg | 13 % |
| Calcium L | 129 mg | 10 % |
| Eisen L | 0,042 mg | 0,2 % |
| Magnesium L | 11,2 mg | 3 % |
| Phosphor L | 104 mg | 8 % |
| Kalium L | 172 mg | 4 % |
| Zink L | 0,43 mg | 4 % |
| Kupfer L | 0,009 mg | 1 % |
| Mangan L | 0,019 mg | 0,8 % |
| Selen L | 18,4 µg | 33 % |
| Iodin L | 7,9 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 44 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gin the lowest quarter of Milch und Eier (median 6,7 g)
- Fiber0,11 gabove the median for Milch und Eier (median 0 g)
- Sugars13,5 gin the top quarter of Milch und Eier (median 7,8 g)
- Fat6,9 gabove the median for Milch und Eier (median 3 g)
- Saturated fat4,6 gabove the median for Milch und Eier (median 2 g)
- Sodium44 mgabove the median for Milch und Eier (median 40 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water70,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 2,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 20,1 µg |
|---|
Other components (2)
| Wasser L | 70,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 3023290024287
- Label serving
- 125 g
- Category
- Joghurt im griechischen Stil
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lait entier (69,1%), sucre (10,6%) , crème (lait) (9,8%). , eau, poudre de lait écrémé, amidon de maïs, arôme naturel de vanille, fragments de gousse de vanille épuisée, épaississant (gomme de caroube) , jus concentré de citron, concentré de carthame, ferments lactiques
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Griekse Stijl yoghurt vanille Campina | 132 | 3,8 g | 8,2 g | 9 g |
| Greek natural yoghurt Milbona | 132 | 6 g | 4,5 g | 10 g |
| Yogur griego Amettler Origen | 132 | 3,9 g | 9,2 g | 8,8 g |
| Yaos Vanille Nestlé | 132 | 2,6 g | 14,3 g | 6,9 g |
| Creamy greek style salted caramel yogurt Milbona | 132 | 3 g | 13 g | 7,4 g |
| Yogurt estilo griego con fruta Milsani | 132 | 2,1 g | 15,3 g | 6,9 g |
| Yaourt grec 100% lait de vache du Nord de la Grèce La Table de la Méditerranée | 132 | 7 g | 3,5 g | 10 g |
| Crema di yogurt greco Mevgal | 132 | 7 g | 3,5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in yaos vanille?
100 g of yaos vanille has 132 kcal. Serving, 125 g (125 g): about 165 kcal.
How much protein is in yaos vanille?
Yaos vanille contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,3 g in Serving, 125 g (125 g). About 8 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 6,7 g).
How many carbs are in yaos vanille?
Yaos vanille has 14,3 g of total carbohydrates per 100 g, including 0,11 g of fiber and 13,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in yaos vanille?
Yaos vanille contains 6,9 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does yaos vanille contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (33 % DV), Riboflavin (B2) (14 % DV) and Vitamin B12 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in yaos vanille?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3023290024287. License: ODbL 1.0 (Open Food Facts). Source record dated 2. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.