WR blue cheese dressing

Packaged product Fette und Öle Waitrose

WR blue cheese dressing contains 598 kcal per 100 g.

Roughly 93 % of its calories come from fat, with 6 % from carbohydrates and 0,9 % from protein (estimated with general energy factors).

That is more energy than the typical item in Fette und Öle on FoodFactly, where the median is 473 kcal per 100 g across 14 products.

100 g provides 112 % of the Daily Value for Vitamin E, 26 % of the Daily Value for Iodin and 10 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

WR blue cheese dressing by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
598kcal per 100 g
1,4 gprotein
9,6 gcarbohydrates
61,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 598 kcal
Total fat L 61,2 g 78 %
Saturated fat L 5,3 g 27 %
Cholesterol L 25,3 mg 8 %
Sodium L 1.460 mg 63 %
Total carbohydrates L 9,6 g 3 %
Dietary fiber L 1,7 g 6 %
Total sugars L 6,9 g
Added sugars L 5,5 g 11 %
Protein L 1,4 g 3 %
Vitamin A L 16,8 µg2 %
Vitamin C L 0,45 mg0,5 %
Vitamin D L 0,058 µg0,3 %
Vitamin E L 16,7 mg112 %
Thiamin (B1) L 0,006 mg0,5 %
Riboflavin (B2) L 0,026 mg2 %
Niacin (B3) L 0,045 mg0,3 %
Pantothensäure (B5) L 0,088 mg2 %
Vitamin B6 L 0,012 mg0,7 %
Folat (B9) L 5,2 µg1 %
Vitamin B12 L 0,12 µg5 %
Calcium L 29,4 mg2 %
Eisen L 0,1 mg0,6 %
Magnesium L 3,3 mg0,8 %
Phosphor L 24,2 mg2 %
Kalium L 15,9 mg0,3 %
Zink L 0,16 mg1 %
Kupfer L 0,016 mg2 %
Mangan L 0,025 mg1 %
Selen L 5,6 µg10 %
Iodin L 39,3 µg26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,9 %Carbohydrates: 6 %Fat: 93 %598kcal / 100 g
  • Protein 0,9 %
  • Carbohydrates 6 %
  • Fat 93 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E112 %Iodin26 %Selen10 %Vitamin B125 %Calcium2 %Riboflavin (B2)2 %Phosphor2 %Vitamin A2 %Pantothensäure (B5)2 %Kupfer2 %

Nutritional insights

  • Protein1,4 gabove the median for Fette und Öle (median 0,74 g)
  • Fiber1,7 gin the top quarter of Fette und Öle (median 0,12 g)
  • Sugars6,9 gin the top quarter of Fette und Öle (median 2,7 g)
  • Fat61,2 gin the top quarter of Fette und Öle (median 51 g)
  • Saturated fat5,3 gin the top quarter of Fette und Öle (median 4,2 g)
  • Sodium1.460 mgin the top quarter of Fette und Öle (median 760 mg)
  • Protein per 100 kcal0,23 gprotein density, useful for comparing foods with different calorie levels
  • Water25,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L5,2 µg
Other components (2)
Wasser L25,1 g
Alkohol L0,026 g

Product details

Brand
Waitrose
Barcode
5000169135204
Category
Salatdressing mit 50-75% Öl
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rapeseed oil (60%), white wine vinegar (13%), water, sugar, BLUE CHEESE POWDER (4%) (blue cheese (milk), salt, emulsifier sodium phosphates). pasteurised free range egg yolk, salt, concentrated lemon juice, cheese flavouring (contains milk), stabiliser xanthan gum

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Raps (Rübsenöl)EssigZuckerEiSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in WR blue cheese dressing?

100 g of WR blue cheese dressing has 598 kcal.

How much protein is in WR blue cheese dressing?

WR blue cheese dressing contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 0,9 % of its calories come from protein. Compared with other Fette und Öle, that is above the median (median 0,74 g).

How many carbs are in WR blue cheese dressing?

WR blue cheese dressing has 9,6 g of total carbohydrates per 100 g, including 1,7 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in WR blue cheese dressing?

WR blue cheese dressing contains 61,2 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).

What vitamins and minerals does WR blue cheese dressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (112 % DV), Iodin (26 % DV) and Selen (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in WR blue cheese dressing?

100 g contains 1.460 mg of sodium, 63 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169135204. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.