WR blue cheese dressing
Packaged product Fats and Oils Waitrose
WR blue cheese dressing contains 598 kcal per 100 g.
Roughly 93% of its calories come from fat, with 6% from carbohydrates and 0.9% from protein (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 468 kcal per 100 g across 17 products.
100 g provides 112% of the Daily Value for Vitamin E, 26% of the Daily Value for iodine and 10% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 598 kcal | |
| Total fat L | 61.2 g | 78% |
| Saturated fat L | 5.3 g | 27% |
| Cholesterol L | 25.3 mg | 8% |
| Sodium L | 1,460 mg | 63% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 6.9 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 16.8 µg | 2% |
| Vitamin C L | 0.45 mg | 0.5% |
| Vitamin D L | 0.058 µg | 0.3% |
| Vitamin E L | 16.7 mg | 112% |
| Thiamin (B1) L | 0.006 mg | 0.5% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 0.045 mg | 0.3% |
| Pantothenic acid (B5) L | 0.088 mg | 2% |
| Vitamin B6 L | 0.012 mg | 0.7% |
| Folate (B9) L | 5.2 µg | 1% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 29.4 mg | 2% |
| Iron L | 0.1 mg | 0.6% |
| Magnesium L | 3.3 mg | 0.8% |
| Phosphorus L | 24.2 mg | 2% |
| Potassium L | 15.9 mg | 0.3% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.016 mg | 2% |
| Manganese L | 0.025 mg | 1% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 39.3 µg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 6%
- Fat 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the top quarter of fats and oils (median 0.67 g)
- Fiber1.7 gin the top quarter of fats and oils (median 0.1 g)
- Sugars6.9 gin the top quarter of fats and oils (median 2.6 g)
- Fat61.2 gin the top quarter of fats and oils (median 51 g)
- Saturated fat5.3 gin the top quarter of fats and oils (median 4.3 g)
- Sodium1,460 mgin the top quarter of fats and oils (median 720 mg)
- Protein per 100 kcal0.23 gprotein density, useful for comparing foods with different calorie levels
- Water25.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.2 µg |
|---|
Other components (2)
| Water L | 25.1 g |
|---|---|
| Alcohol L | 0.026 g |
Product details
- Brand
- Waitrose
- Barcode
- 5000169135204
- Category
- Salad dressing with 50-75% of oil
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rapeseed oil (60%), white wine vinegar (13%), water, sugar, BLUE CHEESE POWDER (4%) (blue cheese (milk), salt, emulsifier sodium phosphates). pasteurised free range egg yolk, salt, concentrated lemon juice, cheese flavouring (contains milk), stabiliser xanthan gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarSugarEggSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169135204. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.