Worcestershire Sauce, Worcestershire
Packaged product Suppen und Saucen LEA & PERRINS
Worcestershire Sauce, Worcestershire contains 100 kcal per 100 ml. A Serving, 1 serving, 5 ml (5 ml) provides about 5 kcal.
Roughly 99 % of its calories come from carbohydrates, with 1 % from alcohol and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 19.698 products.
100 ml provides 86 % of the Daily Value for Chlorid, 42 % of the Daily Value for Iodin and 11 % of the Daily Value for Mangan.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0,008 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.300 mg | 57 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 20 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,45 mg | 0,5 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,002 mg | 0 % |
| Thiamin (B1) L | 0,005 mg | 0,4 % |
| Riboflavin (B2) L | 0,003 mg | 0,2 % |
| Niacin (B3) L | 0,093 mg | 0,6 % |
| Pantothensäure (B5) L | 0,084 mg | 2 % |
| Vitamin B6 L | 0,07 mg | 4 % |
| Folat (B9) L | 0,96 µg | 0,2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 32,4 mg | 8 % |
| Phosphor L | 16,7 mg | 1 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0,052 mg | 0,5 % |
| Kupfer L | 0,06 mg | 7 % |
| Mangan L | 0,25 mg | 11 % |
| Selen L | 0,8 µg | 1 % |
| Iodin L | 62,3 µg | 42 % |
| Chlorid L | 1.978 mg | 86 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 99 %
- Alcohol 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of Suppen und Saucen (median 2,2 g)
- Fiber0 gin the lowest quarter of Suppen und Saucen (median 1 g)
- Sugars20 gin the top quarter of Suppen und Saucen (median 3,8 g)
- Fat0 gin the lowest quarter of Suppen und Saucen (median 2,6 g)
- Saturated fat0,008 gbelow the median for Suppen und Saucen (median 0,67 g)
- Sodium1.300 mgin the top quarter of Suppen und Saucen (median 391 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water74,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,004 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,007 g |
Sugars and starch (1)
| Stärke L | 0,008 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Linolsäure (Omega-6, 18:2) L | 0,002 g |
Carotenoids (1)
| Beta-Carotin L | 0,81 µg |
|---|
Other components (2)
| Wasser L | 74,3 g |
|---|---|
| Alkohol L | 0,13 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 20 g | 20 g |
| Sodium | 1.300 mg | 1.300 mg |
Product details
- Brand
- LEA & PERRINS
- Barcode
- 05160434
- Label serving
- 1 tsp
- Category
- ketchup-mustard-bbq-cheese-sauce
Ingredients
DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Worcestershire Sauce, Worcestershire?
100 ml of Worcestershire Sauce, Worcestershire has 100 kcal. Serving, 1 serving, 5 ml (5 ml): about 5 kcal.
How much protein is in Worcestershire Sauce, Worcestershire?
Worcestershire Sauce, Worcestershire contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in Serving, 1 serving, 5 ml (5 ml). About 0 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 2,2 g).
How many carbs are in Worcestershire Sauce, Worcestershire?
Worcestershire Sauce, Worcestershire has 20 g of total carbohydrates per 100 ml, including 0 g of fiber and 20 g of sugars.
How much fat is in Worcestershire Sauce, Worcestershire?
Worcestershire Sauce, Worcestershire contains 0 g of fat per 100 ml, of which 0,008 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Worcestershire Sauce, Worcestershire contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Chlorid (86 % DV), Iodin (42 % DV) and Mangan (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Worcestershire Sauce, Worcestershire?
100 ml contains 1.300 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. September 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 05160434. License: ODbL 1.0 (Open Food Facts). Source record dated 12. September 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2678484. License: CC0 1.0 (U.S. public domain). Source record dated 3. September 2022. Imported 6. November 2026.
Last updated: . Source description: "WORCESTERSHIRE SAUCE, WORCESTERSHIRE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.