Winzi Weenies
Packaged product Mahlzeiten und Gerichte Wheaty
Winzi Weenies contains 269 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 46 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 121 kcal per 100 g across 559 products.
100 g provides 86 % of the Daily Value for Thiamin (B1), 70 % of the Daily Value for Chlorid and 59 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 14,6 g | 19 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 0,03 mg | 0 % |
| Sodium L | 672 mg | 29 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 30,6 g | 61 % |
| Vitamin A L | 0,92 µg | 0,1 % |
| Vitamin C L | 2,2 mg | 2 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 8,9 mg | 59 % |
| Thiamin (B1) L | 1 mg | 86 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 7,3 mg | 45 % |
| Pantothensäure (B5) L | 0,61 mg | 12 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 73,8 µg | 18 % |
| Vitamin B12 L | 0,06 µg | 3 % |
| Calcium L | 35,9 mg | 3 % |
| Eisen L | 1,9 mg | 10 % |
| Magnesium L | 31,2 mg | 7 % |
| Phosphor L | 150 mg | 12 % |
| Kalium L | 238 mg | 5 % |
| Zink L | 1,7 mg | 16 % |
| Kupfer L | 0,24 mg | 27 % |
| Mangan L | 0,8 mg | 35 % |
| Selen L | 27 µg | 49 % |
| Iodin L | 42 µg | 28 % |
| Chlorid L | 1.621 mg | 70 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 6 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30,6 gin the top quarter of Mahlzeiten und Gerichte (median 4,2 g)
- Fiber0 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,9 g)
- Sugars0,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,2 g)
- Fat14,6 gin the top quarter of Mahlzeiten und Gerichte (median 4 g)
- Saturated fat1,3 gin the top quarter of Mahlzeiten und Gerichte (median 0,6 g)
- Sodium672 mgin the top quarter of Mahlzeiten und Gerichte (median 312 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
- Water58,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 5,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 8,6 g |
Sugars and starch (1)
| Stärke L | 5,3 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,011 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,034 g |
| Linolsäure (Omega-6, 18:2) L | 8,6 g |
Carotenoids (1)
| Beta-Carotin L | 43,4 µg |
|---|
Other components (2)
| Wasser L | 58,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Wheaty
- Barcode
- 4032277000816
- Quantity
- 200g
- Category
- Pflanzliche Mahlzeiten
- Packaging
- Plastic,fresh,fr:film-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
seitan (eau, protéine de blé) 82%, huile de tournesol, extrait de levure, sel, épices (contient de la moutarde), oignons, épaississant: farine de caroube, extrait de poivron, fumée au bois de hêtre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölHefeSalzZwiebeln
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Winzi Weenies?
100 g of Winzi Weenies has 269 kcal.
Is Winzi Weenies high in protein?
Winzi Weenies contains 30,6 g of protein per 100 g (61 % of the 50 g Daily Value). About 46 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 4,2 g).
How many carbs are in Winzi Weenies?
Winzi Weenies has 3,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Winzi Weenies?
Winzi Weenies contains 14,6 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Winzi Weenies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (86 % DV), Chlorid (70 % DV), Vitamin E (59 % DV), Selen (49 % DV) and Niacin (B3) (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Winzi Weenies?
100 g contains 672 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4032277000816. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.