White enriched bread
Packaged product Brot und Backwaren
White enriched bread contains 250 kcal per 100 g. A Serving, 1 SLICE, 28 g (28 g) provides about 70 kcal.
Roughly 77 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (261 kcal per 100 g).
100 g provides 53 % of the Daily Value for Mangan, 19 % of the Daily Value for Riboflavin (B2) and 18 % of the Daily Value for Kupfer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 679 mg | 30 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 11,3 g | 23 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,073 µg | 0,4 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,24 mg | 19 % |
| Niacin (B3) L | 2,9 mg | 18 % |
| Pantothensäure (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,068 mg | 4 % |
| Folat (B9) L | 20,1 µg | 5 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Calcium L | 71 mg | 5 % |
| Eisen L | 2,6 mg | 14 % |
| Magnesium L | 43,3 mg | 10 % |
| Phosphor L | 168 mg | 13 % |
| Kalium L | 181 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,16 mg | 18 % |
| Mangan L | 1,2 mg | 53 % |
| Selen L | 6 µg | 11 % |
| Iodin L | 6,2 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 77 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of Brot und Backwaren (median 8,8 g)
- Fiber3,6 gabove the median for Brot und Backwaren (median 3,1 g)
- Sugars7,1 gin the top quarter of Brot und Backwaren (median 3,5 g)
- Fat3,6 gabove the median for Brot und Backwaren (median 3,5 g)
- Sodium679 mgin the top quarter of Brot und Backwaren (median 442 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water29,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Sugars and starch (1)
| Stärke L | 32,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,8 µg |
|---|
Other components (3)
| Wasser L | 29,4 g |
|---|---|
| Alkohol L | 0 g |
| Vitamin A, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | 679 mg | 679 mg |
Product details
- Barcode
- 0045674526906
- Label serving
- 1 SLICE (28 g)
- Category
- Brote
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, soybean oil, contains 2% or less of the following: salt, yeast, dough conditioners (mono & diglycerides, sodium stearoyl lactylate), calcium propionate (preservative), yeast nutrients (monocalcium phosphate, ammonium sulfate, calcium sulfate), soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White enriched bread?
100 g of White enriched bread has 250 kcal. Serving, 1 SLICE, 28 g (28 g): about 70 kcal.
How much protein is in White enriched bread?
White enriched bread contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 1 SLICE, 28 g (28 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,8 g).
How many carbs are in White enriched bread?
White enriched bread has 50 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars.
How much fat is in White enriched bread?
White enriched bread contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does White enriched bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (53 % DV), Riboflavin (B2) (19 % DV), Kupfer (18 % DV), Niacin (B3) (18 % DV) and Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White enriched bread?
100 g contains 679 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2101141. License: CC0 1.0 (U.S. public domain). Source record dated 24. Februar 2019. Imported 6. November 2026.
- Open Food Facts, record 0045674526906. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.