Bread - Coop
Packaged product Brot und Backwaren Co-op Centsibles
Bread - Coop contains 250 kcal per 100 g. A Serving, 1 portion, 60 g (60 g) provides about 150 kcal.
Roughly 76 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 48,3 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 76 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for Brot und Backwaren (median 8,9 g)
- Fat2,5 gbelow the median for Brot und Backwaren (median 3,6 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-op Centsibles
- Barcode
- 0057316213402
- Label serving
- 1 portion (60 g)
- Category
- Brote
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Millet & Chia Bread Little Northern Bakehouse | 250 | 3,6 g | 53,6 g | 7,1 g |
| Select honey wheat bread Signature | 250 | 10,7 g | 46,4 g | 3,6 g |
| French Demi Baguette Central Market | 250 | 7,1 g | 53,6 g | 0 g |
| Whole Grains 100% Whole Wheat Small Slice Brownbberry | 250 | 10,7 g | 50 g | 3,6 g |
| That's Smart!, Wheat Bread Hy-Vee Inc. | 250 | 7,1 g | 46,4 g | 3,6 g |
| Knock Your Sprouts Off Simply Nature | 250 | 14,3 g | 46,4 g | 1,8 g |
| Rye Seeded Bread Village Hearth | 250 | 10,7 g | 50 g | 1,8 g |
| Unseeded Rye Bread Village Hearth | 250 | 10,7 g | 50 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread - Coop?
100 g of Bread - Coop has 250 kcal. Serving, 1 portion, 60 g (60 g): about 150 kcal.
Is Bread - Coop high in protein?
Bread - Coop contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 6 g in Serving, 1 portion, 60 g (60 g). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).
How many carbs are in Bread - Coop?
Bread - Coop has 48,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread - Coop?
Bread - Coop contains 2,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057316213402. License: ODbL 1.0 (Open Food Facts). Source record dated 27. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.