Wheat hoagie rolls
Packaged product Brot und Backwaren
Wheat hoagie rolls contains 294 kcal per 100 g. A Serving, 1 ROLL, 102 g (102 g) provides about 300 kcal.
Roughly 72 % of its calories come from carbohydrates, with 17 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
100 g provides 70 % of the Daily Value for Thiamin (B1), 65 % of the Daily Value for Mangan and 23 % of the Daily Value for Kupfer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 588 mg | 26 % |
| Total carbohydrates L | 53,9 g | 20 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 2 g | |
| Added sugars L | 0,36 g | 0,7 % |
| Protein L | 12,8 g | 26 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,093 µg | 0,5 % |
| Vitamin E L | 0,57 mg | 4 % |
| Thiamin (B1) L | 0,84 mg | 70 % |
| Riboflavin (B2) L | 0,061 mg | 5 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensäure (B5) L | 0,61 mg | 12 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 57 µg | 14 % |
| Vitamin B12 L | 0,02 µg | 0,8 % |
| Calcium L | 59 mg | 5 % |
| Eisen L | 3,5 mg | 20 % |
| Magnesium L | 56,6 mg | 13 % |
| Phosphor L | 207 mg | 17 % |
| Kalium L | 281 mg | 6 % |
| Zink L | 1,7 mg | 16 % |
| Kupfer L | 0,21 mg | 23 % |
| Mangan L | 1,5 mg | 65 % |
| Selen L | 7,3 µg | 13 % |
| Iodin L | 7,1 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 72 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,8 gin the top quarter of Brot und Backwaren (median 8,9 g)
- Fiber3,9 gabove the median for Brot und Backwaren (median 3,5 g)
- Sugars2 gbelow the median for Brot und Backwaren (median 3 g)
- Fat3,4 gbelow the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
- Sodium588 mgin the top quarter of Brot und Backwaren (median 464 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water31,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 39 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,4 µg |
|---|
Other components (3)
| Wasser L | 31,5 g |
|---|---|
| Alkohol L | 0 g |
| Vitamin A, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 294 kcal | 294 kcal |
| Protein | 12,8 g | 12,8 g |
| Carbohydrates | 53,9 g | 53,9 g |
| Fat | 3,4 g | 3,4 g |
| Fiber | 3,9 g | 3,9 g |
| Sugars | 2 g | 2 g |
| Sodium | 588 mg | 588 mg |
Product details
- Barcode
- 0233156902694
- Label serving
- 1 ROLL (102 g)
- Category
- Brote
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, yeast, wheat gluten, contains less than 2% of salt, soybean oil, dextrose, mono and diglycerides, sodium stearoyl lactylate, ascorbic acid, enzymes, calcium propionate (preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefe
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat hoagie rolls?
100 g of Wheat hoagie rolls has 294 kcal. Serving, 1 ROLL, 102 g (102 g): about 300 kcal.
Is Wheat hoagie rolls high in protein?
Wheat hoagie rolls contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value), or 13,1 g in Serving, 1 ROLL, 102 g (102 g). About 17 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).
How many carbs are in Wheat hoagie rolls?
Wheat hoagie rolls has 53,9 g of total carbohydrates per 100 g, including 3,9 g of fiber and 2 g of sugars.
How much fat is in Wheat hoagie rolls?
Wheat hoagie rolls contains 3,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Wheat hoagie rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (70 % DV), Mangan (65 % DV), Kupfer (23 % DV), Eisen (20 % DV) and Phosphor (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wheat hoagie rolls?
100 g contains 588 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 550916. License: CC0 1.0 (U.S. public domain). Source record dated 1. November 2017. Imported 6. November 2026.
- Open Food Facts, record 0233156902694. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.