Wasabi Mix
Packaged product Snacks Mitsuba
Wasabi Mix contains 442 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 29 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (457 kcal per 100 g).
100 g provides 57 % of the Daily Value for Mangan, 28 % of the Daily Value for Chlorid and 26 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 3,8 g | 19 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 430 mg | 19 % |
| Total carbohydrates L | 67,4 g | 25 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 18,5 g | |
| Added sugars L | 18,1 g | 36 % |
| Protein L | 9,2 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0,051 µg | 0,3 % |
| Vitamin E L | 1,4 mg | 10 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 0,017 mg | 1 % |
| Niacin (B3) L | 2,3 mg | 14 % |
| Pantothensäure (B5) L | 0,65 mg | 13 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 26,8 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 30,6 mg | 2 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 69,9 mg | 17 % |
| Phosphor L | 184 mg | 15 % |
| Kalium L | 263 mg | 6 % |
| Zink L | 1,5 mg | 14 % |
| Kupfer L | 0,23 mg | 26 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 10,8 µg | 20 % |
| Iodin L | 24,9 µg | 17 % |
| Chlorid L | 640 mg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 62 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gabove the median for Snacks (median 8,4 g)
- Fiber4,6 gabove the median for Snacks (median 3,3 g)
- Sugars18,5 gin the top quarter of Snacks (median 3 g)
- Fat14 gbelow the median for Snacks (median 20 g)
- Saturated fat3,8 gabove the median for Snacks (median 3,4 g)
- Sodium430 mgin the lowest quarter of Snacks (median 680 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,2 g |
Sugars and starch (1)
| Stärke L | 43,4 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,033 g |
| Linolsäure (Omega-6, 18:2) L | 2,8 g |
Carotenoids (1)
| Beta-Carotin L | 2,4 µg |
|---|
Other components (2)
| Wasser L | 9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mitsuba
- Barcode
- 8711299041507
- Category
- Vorspeisen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé, 19 % cacahuète, 15 % riz, sucre, amidon de maïs modifié, huile palme, sirop de maïs, amidon (pomme de terre, tapioca), sel, sésame, maltodextrine, lactose, sauce soja (eau, soja, blė, sel), 0,4 % assaisonnement wasabi [sucre, sel, maltodextrine, sauce soja en poudre (soja, blé, sel, maltodextrine), arôme, extrait de levure, huile de tournesol], agent de crémage [sirop de tapioca, huile palme hydrogénée, caséinate de sodium (contient des protéines de laif), stabilisant (E340), émulsifiant (E472e)], arômes (contient des protéines de lait, de la moutarde), algues, oignons en poudre, 0,1 % wasabi en poudre [raifort, wasabi, stabilisant (gomme arabique), amidon de pomme de terre modifié, maltodextrine], extrait de levure, colorant (caramel, extrait de paprika, E100, E141, E150c).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlErdnussReisZuckerPalmölSalzZwiebelnHefe
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wasabi Mix?
100 g of Wasabi Mix has 442 kcal.
How much protein is in Wasabi Mix?
Wasabi Mix contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Snacks, that is above the median (median 8,4 g).
How many carbs are in Wasabi Mix?
Wasabi Mix has 67,4 g of total carbohydrates per 100 g, including 4,6 g of fiber and 18,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wasabi Mix?
Wasabi Mix contains 14 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Wasabi Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (57 % DV), Chlorid (28 % DV), Kupfer (26 % DV), Selen (20 % DV) and Thiamin (B1) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wasabi Mix?
100 g contains 430 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711299041507. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.