Vrije uitloop eieren
Packaged product Milch und Eier Albert Heijn
Vrije uitloop eieren contains 131 kcal per 100 g. A Serving, 100 g (100 g) provides about 131 kcal.
Roughly 63 % of its calories come from fat, with 37 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (140 kcal per 100 g).
100 g provides 59 % of the Daily Value for Vitamin B12, 34 % of the Daily Value for Riboflavin (B2) and 30 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 386 mg | 129 % |
| Sodium L | 0,38 mg | 0 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 177 µg | 20 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 1,8 µg | 9 % |
| Vitamin E L | 1,4 mg | 9 % |
| Thiamin (B1) L | 0,053 mg | 4 % |
| Riboflavin (B2) L | 0,44 mg | 34 % |
| Niacin (B3) L | 0,061 mg | 0,4 % |
| Pantothensäure (B5) L | 1,5 mg | 30 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 33 µg | 8 % |
| Vitamin B12 L | 1,4 µg | 59 % |
| Calcium L | 74,6 mg | 6 % |
| Eisen L | 1,8 mg | 10 % |
| Magnesium L | 10,7 mg | 3 % |
| Phosphor L | 198 mg | 16 % |
| Kalium L | 130 mg | 3 % |
| Zink L | 0,98 mg | 9 % |
| Kupfer L | 0,053 mg | 6 % |
| Mangan L | 0,026 mg | 1 % |
| Selen L | 1,3 µg | 2 % |
| Iodin L | 20,4 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 0,6 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of Milch und Eier (median 12,4 g)
- Sugars0,2 gbelow the median for Milch und Eier (median 0,25 g)
- Fat9,1 gbelow the median for Milch und Eier (median 9,8 g)
- Sodium0,38 mgin the lowest quarter of Milch und Eier (median 136 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
- Water74,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 74,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8710400376590
- Quantity
- 10 pcs
- Label serving
- 100 g
- Category
- Hühnereier
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eieren.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ei
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 15 British Eggs Simply | 131 | 12,6 g | 0,1 g | 9 g |
| Golden Yolkers Eggs Freshlay Farmers | 131 | 12,6 g | 0,5 g | 9 g |
| 6 Araucana Blue Eggs Marks & Spencer | 131 | 12,6 g | 0,1 g | 9 g |
| Eggs Asda | 131 | 13 g | 0 g | 9 g |
| Scottish Organic Eggs Aldi | 131 | 13 g | 1 g | 9 g |
| Chuckle egg Chuckle | 131 | 12,6 g | 0 g | 9 g |
| Free Range Eggs Small Morrisons | 131 | 12,6 g | 0 g | 9 g |
| Eieren Albert Heijn Bio | 131 | 12 g | 0,2 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vrije uitloop eieren?
100 g of Vrije uitloop eieren has 131 kcal. Serving, 100 g (100 g): about 131 kcal.
Is Vrije uitloop eieren high in protein?
Vrije uitloop eieren contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in Serving, 100 g (100 g). About 37 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 12,4 g).
How many carbs are in Vrije uitloop eieren?
Vrije uitloop eieren has 0,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vrije uitloop eieren?
Vrije uitloop eieren contains 9,1 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Vrije uitloop eieren contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (59 % DV), Riboflavin (B2) (34 % DV), Pantothensäure (B5) (30 % DV), Vitamin A (20 % DV) and Phosphor (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vrije uitloop eieren?
100 g contains 0,38 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710400376590. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.