Vollmilch-Pudding Schoko
Packaged product Süßigkeiten und Desserts Landliebe
Vollmilch-Pudding Schoko contains 105 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 32 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (104 kcal per 100 g).
100 g provides 40 % of the Daily Value for Selen and 12 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 10,8 mg | 4 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 0,89 g | 3 % |
| Total sugars L | 11 g | |
| Added sugars L | 5,5 g | 11 % |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 27 µg | 3 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,15 µg | 0,8 % |
| Vitamin E L | 0,09 mg | 0,6 % |
| Thiamin (B1) L | 0,039 mg | 3 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 0,081 mg | 0,5 % |
| Pantothensäure (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,018 mg | 1 % |
| Folat (B9) L | 3,6 µg | 0,9 % |
| Vitamin B12 L | 0,21 µg | 9 % |
| Calcium L | 110 mg | 8 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 22,8 mg | 5 % |
| Phosphor L | 105 mg | 8 % |
| Kalium L | 221 mg | 5 % |
| Zink L | 0,45 mg | 4 % |
| Kupfer L | 0,067 mg | 7 % |
| Mangan L | 0,084 mg | 4 % |
| Selen L | 22,1 µg | 40 % |
| Iodin L | 8,8 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 54 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gabove the median for Süßigkeiten und Desserts (median 3,3 g)
- Fiber0,89 gabove the median for Süßigkeiten und Desserts (median 0,5 g)
- Fat3,7 gabove the median for Süßigkeiten und Desserts (median 2,6 g)
- Saturated fat2,5 gabove the median for Süßigkeiten und Desserts (median 1,6 g)
- Sodium60 mgbelow the median for Süßigkeiten und Desserts (median 69,6 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water75,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 2,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 18,9 µg |
|---|
Other components (2)
| Wasser L | 75,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vollmilch Pudding Landliebe | 105 | 3,5 g | 14 g | 3,7 g |
| Squeez pudding choc Nickelodeon | 105 | 3,1 g | 15 g | 3,4 g |
| Veganes Schokodessert Food For Future | 105 | 1 g | 18,1 g | 3 g |
| Vollmilchpudding - Schoko Landliebe | 105 | 3,5 g | 14 g | 3,7 g |
| Puddingpulver Vanille zum Kochen K Classic | 106 | 2,8 g | 16,7 g | 3,1 g |
| Pur Vi SChokoladenpudding mit Agavendicksaft Dr. Oetker | 104 | 3,5 g | 12,7 g | 4,4 g |
| chocolate pudding GOGO SQUEEZ | 106 | 3,5 g | 16,5 g | 3,5 g |
| Pudding Land O'Lakes Inc. | 106 | 2,9 g | 19,4 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vollmilch-Pudding Schoko?
100 g of Vollmilch-Pudding Schoko has 105 kcal.
How much protein is in Vollmilch-Pudding Schoko?
Vollmilch-Pudding Schoko contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3,3 g).
How many carbs are in Vollmilch-Pudding Schoko?
Vollmilch-Pudding Schoko has 14 g of total carbohydrates per 100 g, including 0,89 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vollmilch-Pudding Schoko?
Vollmilch-Pudding Schoko contains 3,7 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Vollmilch-Pudding Schoko contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (40 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vollmilch-Pudding Schoko?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4040600126003. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.