Vollmilch-Pudding Schoko
Packaged product Sweets and Desserts Landliebe
Vollmilch-Pudding Schoko contains 105 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 32% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (101 kcal per 100 g).
100 g provides 40% of the Daily Value for selenium and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 10.8 mg | 4% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 11 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 27 µg | 3% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.15 µg | 0.8% |
| Vitamin E L | 0.09 mg | 0.6% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 0.081 mg | 0.5% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.018 mg | 1% |
| Folate (B9) L | 3.6 µg | 0.9% |
| Vitamin B12 L | 0.21 µg | 9% |
| Calcium L | 110 mg | 8% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 22.8 mg | 5% |
| Phosphorus L | 105 mg | 8% |
| Potassium L | 221 mg | 5% |
| Zinc L | 0.45 mg | 4% |
| Copper L | 0.067 mg | 7% |
| Manganese L | 0.084 mg | 4% |
| Selenium L | 22.1 µg | 40% |
| Iodine L | 8.8 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 54%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gabove the median for sweets and desserts (median 3.3 g)
- Fiber0.89 gabove the median for sweets and desserts (median 0.5 g)
- Fat3.7 gabove the median for sweets and desserts (median 2.4 g)
- Saturated fat2.5 gin the top quarter of sweets and desserts (median 1.5 g)
- Sodium60 mgbelow the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water75.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 18.9 µg |
|---|
Other components (2)
| Water L | 75.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vollmilch Pudding Landliebe | 105 | 3.5 g | 14 g | 3.7 g |
| Dessert Chia, Mango & Curcuma LIDL-VEMONDO | 105 | 2.7 g | 6.8 g | 7.4 g |
| Squeez pudding choc Nickelodeon | 105 | 3.1 g | 15 g | 3.4 g |
| Rice Pudding Νωμα | 105 | 2.6 g | 17.5 g | 2.6 g |
| Veganes Schokodessert Food For Future | 105 | 1 g | 18.1 g | 3 g |
| Vollmilchpudding - Schoko Landliebe | 105 | 3.5 g | 14 g | 3.7 g |
| Puddingpulver Vanille zum Kochen K Classic | 106 | 2.8 g | 16.7 g | 3.1 g |
| Pur Vi SChokoladenpudding mit Agavendicksaft Dr. Oetker | 104 | 3.5 g | 12.7 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4040600126003. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.