Vers geperste smoothie
Packaged product Getränke Albert Heijn
Vers geperste smoothie contains 49 kcal per 100 ml. A Serving, 1 portion, 200 ml (200 ml) provides about 98 kcal.
Roughly 89 % of its calories come from carbohydrates, with 6 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 1.013 products.
100 ml provides 42 % of the Daily Value for Vitamin C, 17 % of the Daily Value for Folat (B9) and 15 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0,23 g | 0,3 % |
| Saturated fat L | 0,008 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2,1 mg | 0,1 % |
| Total carbohydrates L | 9,1 g | 3 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,64 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 37,9 mg | 42 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,22 mg | 1 % |
| Thiamin (B1) L | 0,017 mg | 1 % |
| Riboflavin (B2) L | 0,009 mg | 0,7 % |
| Niacin (B3) L | 0,22 mg | 1 % |
| Pantothensäure (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,063 mg | 4 % |
| Folat (B9) L | 69,1 µg | 17 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 13,7 mg | 1 % |
| Eisen L | 0,17 mg | 1 % |
| Magnesium L | 13,3 mg | 3 % |
| Phosphor L | 22 mg | 2 % |
| Kalium L | 162 mg | 3 % |
| Zink L | 0,11 mg | 1 % |
| Kupfer L | 0,029 mg | 3 % |
| Mangan L | 0,24 mg | 10 % |
| Selen L | 8,4 µg | 15 % |
| Iodin L | 8,4 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 89 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,64 gabove the median for Getränke (median 0,6 g)
- Fiber3,2 gin the top quarter of Getränke (median 1 g)
- Sugars8 gin the lowest quarter of Getränke (median 11 g)
- Fat0,23 gbelow the median for Getränke (median 0,33 g)
- Saturated fat0,008 gbelow the median for Getränke (median 0,1 g)
- Sodium2,1 mgbelow the median for Getränke (median 4 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water87,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,75 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 9,3 µg |
|---|
Other components (2)
| Wasser L | 87,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907630665
- Quantity
- 1L
- Label serving
- 1 portion (200 ml)
- Category
- Smoothies
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freshly Squeezed Smoothie Lidl | 49 | 0,5 g | 11,1 g | 0,01 g |
| Smoothie pomme orange mure cassis banane Delhaize | 49 | 0,5 g | 12 g | 0,5 g |
| strawberry and banana smoothie Naturis | 49 | 0,5 g | 11,1 g | 0,1 g |
| Beries Smoothie SanLucar | 49 | 0,5 g | 10 g | 0,5 g |
| Smoothie Orange Ingwer migrolino | 49 | 0,6 g | 10,5 g | 0,5 g |
| Smoothie fruit mix Boni | 49 | 0,8 g | 11 g | 0,5 g |
| Smoothie Edeka | 49 | 0,3 g | 11,2 g | 0,05 g |
| Smoothie Fruit Mix Detox Acai Dira | 49 | 0,75 g | 7,9 g | 0,97 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vers geperste smoothie?
100 ml of Vers geperste smoothie has 49 kcal. Serving, 1 portion, 200 ml (200 ml): about 98 kcal.
How much protein is in Vers geperste smoothie?
Vers geperste smoothie contains 0,64 g of protein per 100 ml (1 % of the 50 g Daily Value), or 1,3 g in Serving, 1 portion, 200 ml (200 ml). About 6 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).
How many carbs are in Vers geperste smoothie?
Vers geperste smoothie has 9,1 g of total carbohydrates per 100 ml, including 3,2 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vers geperste smoothie?
Vers geperste smoothie contains 0,23 g of fat per 100 ml, of which 0,008 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Vers geperste smoothie contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (42 % DV), Folat (B9) (17 % DV), Selen (15 % DV) and Mangan (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vers geperste smoothie?
100 ml contains 2,1 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Februar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907630665. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Februar 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.