How many calories are in Vers geperste smoothie?

100 ml of Vers geperste smoothie has 49 kcal. Serving, 1 portion, 200 ml (200 ml): about 98 kcal.

How much protein is in Vers geperste smoothie?

Vers geperste smoothie contains 0.64 g of protein per 100 ml (1% of the 50 g Daily Value), or 1.3 g in serving, 1 portion, 200 ml (200 ml). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Vers geperste smoothie?

Vers geperste smoothie has 9.1 g of total carbohydrates per 100 ml, including 3.2 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vers geperste smoothie?

Vers geperste smoothie contains 0.23 g of fat per 100 ml, of which 0.008 g is saturated (0% of the Daily Value).

What vitamins and minerals does Vers geperste smoothie contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (42% DV), Folate (B9) (17% DV), selenium (15% DV) and manganese (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vers geperste smoothie?

100 ml contains 2.1 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vers geperste smoothie

Packaged product Beverages Albert Heijn

Vers geperste smoothie contains 49 kcal per 100 ml. A serving, 1 portion, 200 ml (200 ml) provides about 98 kcal.

Roughly 89% of its calories come from carbohydrates, with 6% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 1,086 products.

100 ml provides 42% of the Daily Value for Vitamin C, 17% of the Daily Value for Folate (B9) and 15% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

49kcal per 100 ml

0.64 gprotein

9.1 gcarbohydrates

0.23 gfat

98kcal in serving, 1 portion, 200 ml (200 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	49 kcal
Total fat L	0.23 g	0.3%
Saturated fat L	0.008 g	0%
Cholesterol L	0 mg	0%
Sodium L	2.1 mg	0.1%
Total carbohydrates L	9.1 g	3%
Dietary fiber L	3.2 g	11%
Total sugars L	8 g
Added sugars L	0 g	0%
Protein L	0.64 g	1%
Vitamin A L	0 µg	0%
Vitamin C L	37.9 mg	42%
Vitamin D L	0 µg	0%
Vitamin E L	0.22 mg	1%
Thiamin (B1) L	0.017 mg	1%
Riboflavin (B2) L	0.009 mg	0.7%
Niacin (B3) L	0.22 mg	1%
Pantothenic acid (B5) L	0.15 mg	3%
Vitamin B6 L	0.063 mg	4%
Folate (B9) L	69.1 µg	17%
Vitamin B12 L	0 µg	0%
Calcium L	13.7 mg	1%
Iron L	0.17 mg	1%
Magnesium L	13.3 mg	3%
Phosphorus L	22 mg	2%
Potassium L	162 mg	3%
Zinc L	0.11 mg	1%
Copper L	0.029 mg	3%
Manganese L	0.24 mg	10%
Selenium L	8.4 µg	15%
Iodine L	8.4 µg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 89%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0.64 gabove the median for beverages (median 0.6 g)
Fiber3.2 gin the top quarter of beverages (median 1 g)
Sugars8 gin the lowest quarter of beverages (median 11 g)
Fat0.23 gbelow the median for beverages (median 0.32 g)
Saturated fat0.008 gbelow the median for beverages (median 0.1 g)
Sodium2.1 mgbelow the median for beverages (median 4 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Water87.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.75 g

Carotenoids (1)

Beta-carotene L	9.3 µg

Other components (2)

Water L	87.3 g
Alcohol L	0 g

Product details

Brand: Albert Heijn
Barcode: 8718907630665
Quantity: 1L
Label serving: 1 portion (200 ml)
Category: Smoothies
Nutri-Score: C as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

aardbei, banaan, appel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Banana Apple

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Smoothie pomme orange mure cassis banane Delhaize	49	0.5 g	12 g	0.5 g
strawberry and banana smoothie Naturis	49	0.5 g	11.1 g	0.1 g
Berries Smoothie Billa Ready	49	0.5 g	11 g	0.5 g
Beries Smoothie SanLucar	49	0.5 g	10 g	0.5 g
Smoothie Orange Ingwer migrolino	49	0.6 g	10.5 g	0.5 g
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Smoothie Edeka	49	0.3 g	11.2 g	0.05 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718907630665. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.