Velouté courge coco gingembre

Packaged product Suppen und Saucen Clac

Velouté courge coco gingembre contains 47 kcal per 100 g. A Serving, 100 g (100 g) provides about 47 kcal.

Roughly 60 % of its calories come from fat, with 33 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 37 kcal per 100 g across 189 products.

100 g provides 13 % of the Daily Value for Mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Velouté courge coco gingembre by Clac, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
47kcal per 100 g
0,9 gprotein
4,1 gcarbohydrates
3,3 gfat
47kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 3,3 g 4 %
Saturated fat L 1,7 g 9 %
Cholesterol L 0 mg 0 %
Sodium L 240 mg 10 %
Total carbohydrates L 4,1 g 1 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,9 g
Added sugars L 0 g 0 %
Protein L 0,9 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 8,7 mg10 %
Vitamin D L 0,003 µg0 %
Vitamin E L 0,92 mg6 %
Thiamin (B1) L 0,027 mg2 %
Riboflavin (B2) L 0,059 mg5 %
Niacin (B3) L 0,5 mg3 %
Pantothensäure (B5) L 0,19 mg4 %
Vitamin B6 L 0,12 mg7 %
Folat (B9) L 24,2 µg6 %
Vitamin B12 L 0 µg0 %
Calcium L 23,6 mg2 %
Eisen L 0,69 mg4 %
Magnesium L 15,7 mg4 %
Phosphor L 28,9 mg2 %
Kalium L 245 mg5 %
Zink L 0,21 mg2 %
Kupfer L 0,067 mg7 %
Mangan L 0,29 mg13 %
Selen L 1,3 µg2 %
Iodin L 6,4 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 33 %Fat: 60 %47kcal / 100 g
  • Protein 7 %
  • Carbohydrates 33 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan13 %Vitamin C10 %Kupfer7 %Vitamin B67 %Vitamin E6 %Folat (B9)6 %Kalium5 %Riboflavin (B2)5 %Iodin4 %Eisen4 %

Nutritional insights

  • Protein0,9 gin the top quarter of Suppen und Saucen (median 0,7 g)
  • Fiber0,5 gin the lowest quarter of Suppen und Saucen (median 0,9 g)
  • Sugars0,9 gin the lowest quarter of Suppen und Saucen (median 2,1 g)
  • Fat3,3 gin the top quarter of Suppen und Saucen (median 1,6 g)
  • Saturated fat1,7 gin the top quarter of Suppen und Saucen (median 0,7 g)
  • Sodium240 mgbelow the median for Suppen und Saucen (median 260 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water89,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L1,9 g
Carotenoids (1)
Beta-Carotin L461 µg
Other components (2)
Wasser L89,2 g
Alkohol L0 g

Product details

Brand
Clac
Barcode
3770009413206
Quantity
480 g
Label serving
100 g
Category
Cream of pumpkin soups
Packaging
canned,Jar
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Courge, eau, pomme de terre, crème de coco, oignon, huile de tournesol, sel, gingembre, poivre

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelZwiebelnSonnenblumenölSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Velouté courge coco gingembre?

100 g of Velouté courge coco gingembre has 47 kcal. Serving, 100 g (100 g): about 47 kcal.

How much protein is in Velouté courge coco gingembre?

Velouté courge coco gingembre contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,9 g in Serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 0,7 g).

How many carbs are in Velouté courge coco gingembre?

Velouté courge coco gingembre has 4,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Velouté courge coco gingembre?

Velouté courge coco gingembre contains 3,3 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Velouté courge coco gingembre contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Velouté courge coco gingembre?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3770009413206. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.