Veggie Tajine
Packaged product Suppen und Saucen Céréal Bio
Veggie Tajine contains 82 kcal per 100 g.
Roughly 39 % of its calories come from carbohydrates, with 32 % from fat and 29 % from protein (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (83 kcal per 100 g).
100 g provides 20 % of the Daily Value for Kupfer and 16 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 7,2 g | 3 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,3 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,4 mg | 3 % |
| Vitamin D L | 0,002 µg | 0 % |
| Vitamin E L | 0,62 mg | 4 % |
| Thiamin (B1) L | 0,019 mg | 2 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensäure (B5) L | 0,077 mg | 2 % |
| Vitamin B6 L | 0,099 mg | 6 % |
| Folat (B9) L | 17,3 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 36 mg | 3 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 32,1 mg | 8 % |
| Phosphor L | 73,9 mg | 6 % |
| Kalium L | 300 mg | 6 % |
| Zink L | 0,56 mg | 5 % |
| Kupfer L | 0,18 mg | 20 % |
| Mangan L | 0,36 mg | 16 % |
| Selen L | 3 µg | 6 % |
| Iodin L | 7,1 µg | 5 % |
| Chlorid L | 4,1 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 39 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the top quarter of Suppen und Saucen (median 1,5 g)
- Fiber4,3 gin the top quarter of Suppen und Saucen (median 1,9 g)
- Sugars2,6 gin the lowest quarter of Suppen und Saucen (median 4,7 g)
- Fat2,6 gin the lowest quarter of Suppen und Saucen (median 5 g)
- Saturated fat0,4 gbelow the median for Suppen und Saucen (median 0,8 g)
- Sodium372 mgbelow the median for Suppen und Saucen (median 480 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
- Water79,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 3,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1.367 µg |
|---|
Other components (2)
| Wasser L | 79,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Céréal Bio
- Barcode
- 3175681291164
- Category
- Gemüsesoßen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, protéines de soja* texturées réhydratées* 20.3%, carottes 15,3%, courgettes* 9,7%, concentré de tomate 5%, pois chiches* réhydratés 3,5%, fécule de pomme de terre, cubes d'abricot* secs 1,8%, mélange d'épices* Ras el Hanout 1.6%, huile d'olive* vierge extra, oignons* en poudre, sel de mer, amidon de maïs*, plantes aromatiques*, graines de cumin*, ail* en poudre. * Ingrédients issus de l'agriculture biologique. Soja sans OGM origine France. Légumes origines UE et NON-UE. Fabriqué en France dans un atelier qui utilise : céleri, crustacés, mollusques, poissons, gluten, lait, moutarde, œuf.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenKichererbsenOlivenölZwiebelnSalzKnoblauch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Tajine?
100 g of Veggie Tajine has 82 kcal.
How much protein is in Veggie Tajine?
Veggie Tajine contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,5 g).
How many carbs are in Veggie Tajine?
Veggie Tajine has 7,2 g of total carbohydrates per 100 g, including 4,3 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie Tajine?
Veggie Tajine contains 2,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Veggie Tajine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (20 % DV) and Mangan (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Veggie Tajine?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681291164. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.