Vapeur Sautées

Packaged product Gemüse Doréoc

Vapeur Sautées contains 90 kcal per 100 g.

Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 81 kcal per 100 g across 736 products.

100 g provides 20 % of the Daily Value for Vitamin B6, 11 % of the Daily Value for Pantothensäure (B5) and 11 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Vapeur Sautées by Doréoc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
90kcal per 100 g
1,9 gprotein
19,1 gcarbohydrates
0,22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 0,22 g 0,3 %
Saturated fat L 0,03 g 0,2 %
Cholesterol L 0 mg 0 %
Sodium L 38,8 mg 2 %
Total carbohydrates L 19,1 g 7 %
Dietary fiber L 1,8 g 6 %
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 1,9 g 4 %
Vitamin A L 0 µg0 %
Vitamin C L 2,9 mg3 %
Vitamin D L 0 µg0 %
Vitamin E L 0,01 mg0,1 %
Thiamin (B1) L 0,079 mg7 %
Riboflavin (B2) L 0,02 mg2 %
Niacin (B3) L 1,7 mg11 %
Pantothensäure (B5) L 0,57 mg11 %
Vitamin B6 L 0,34 mg20 %
Folat (B9) L 31,1 µg8 %
Vitamin B12 L 0 µg0 %
Calcium L 5,8 mg0,4 %
Eisen L 0,27 mg2 %
Magnesium L 17,3 mg4 %
Phosphor L 37,2 mg3 %
Kalium L 363 mg8 %
Zink L 0,15 mg1 %
Kupfer L 0,076 mg8 %
Mangan L 0,074 mg3 %
Selen L 5 µg9 %
Iodin L 2,5 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 89 %Fat: 2 %90kcal / 100 g
  • Protein 9 %
  • Carbohydrates 89 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B620 %Pantothensäure (B5)11 %Niacin (B3)11 %Selen9 %Kupfer8 %Folat (B9)8 %Kalium8 %Thiamin (B1)7 %Magnesium4 %Vitamin C3 %

Nutritional insights

  • Protein1,9 gbelow the median for Gemüse (median 2 g)
  • Sugars0,7 gbelow the median for Gemüse (median 0,8 g)
  • Fat0,22 gbelow the median for Gemüse (median 0,3 g)
  • Saturated fat0,03 gbelow the median for Gemüse (median 0,094 g)
  • Sodium38,8 mgabove the median for Gemüse (median 20,6 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
  • Water78,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L15,8 g
Carotenoids (1)
Beta-Carotin L2 µg
Other components (2)
Wasser L78,3 g
Alkohol L0 g

Product details

Brand
Doréoc
Barcode
3333340003248
Quantity
750g
Category
Kartoffeln
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre de consommation à chair ferme Origine: France

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Kartoffel

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Écrasé de pommes de terre aux marrons Picard 90 1,6 g 11 g 4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vapeur Sautées?

100 g of Vapeur Sautées has 90 kcal.

How much protein is in Vapeur Sautées?

Vapeur Sautées contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2 g).

How many carbs are in Vapeur Sautées?

Vapeur Sautées has 19,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vapeur Sautées?

Vapeur Sautées contains 0,22 g of fat per 100 g, of which 0,03 g is saturated (0,2 % of the Daily Value).

What vitamins and minerals does Vapeur Sautées contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (20 % DV), Pantothensäure (B5) (11 % DV) and Niacin (B3) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vapeur Sautées?

100 g contains 38,8 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3333340003248. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.