Vanilla Oat Milk
Packaged product Milch und Eier Oatly
Vanilla Oat Milk contains 68 kcal per 100 g. A Serving, 1 portion, 250 ml (250 g) provides about 170 kcal.
Roughly 58 % of its calories come from carbohydrates, with 35 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 24 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68,2 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,32 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 9,6 g | 3 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 2,3 g | 5 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,12 mg | 0,8 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,013 mg | 0,8 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 120 mg | 9 % |
| Eisen L | 0,55 mg | 3 % |
| Magnesium L | 20,3 mg | 5 % |
| Phosphor L | 57,5 mg | 5 % |
| Kalium L | 48,1 mg | 1 % |
| Zink L | 0,45 mg | 4 % |
| Kupfer L | 0,084 mg | 9 % |
| Mangan L | 0,54 mg | 24 % |
| Selen L | 0,53 µg | 1 % |
| Iodin L | 2,6 µg | 2 % |
| Chlorid L | 7,7 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 58 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the lowest quarter of Milch und Eier (median 8 g)
- Fiber0,8 gabove the median for Milch und Eier (median 0,59 g)
- Sugars5,9 gabove the median for Milch und Eier (median 3,8 g)
- Fat2,6 gin the lowest quarter of Milch und Eier (median 10,2 g)
- Saturated fat0,32 gin the lowest quarter of Milch und Eier (median 4,3 g)
- Sodium44 mgin the lowest quarter of Milch und Eier (median 236 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water83,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 5,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 83,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Oatly
- Barcode
- 7394376620607
- Quantity
- 1 L
- Label serving
- 1 portion (250 ml)
- Category
- Milch und Eier
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Oats (11%), Sugar (2.3%), Vegetable Oil (Rapeseed), Minerals (Calcium Carbonate, Calcium Phosphates), Natural Flavouring, Salt, Vitamins (Vitamin D2, Riboflavin, Vitamin B12).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferZuckerSalzRaps (Rübsenöl)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Oat Milk?
100 g of Vanilla Oat Milk has 68 kcal. Serving, 1 portion, 250 ml (250 g): about 170 kcal.
How much protein is in Vanilla Oat Milk?
Vanilla Oat Milk contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,8 g in Serving, 1 portion, 250 ml (250 g). About 7 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).
How many carbs are in Vanilla Oat Milk?
Vanilla Oat Milk has 9,6 g of total carbohydrates per 100 g, including 0,8 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Oat Milk?
Vanilla Oat Milk contains 2,6 g of fat per 100 g, of which 0,32 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Vanilla Oat Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Oat Milk?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7394376620607. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.