vanhouten
Packaged product Süßigkeiten und Desserts Van Houten
Vanhouten contains 372 kcal per 100 g. A Serving, 15 g (15 g) provides about 56 kcal.
Roughly 58 % of its calories come from fat, with 28 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (374 kcal per 100 g).
100 g provides 416 % of the Daily Value for Kupfer, 259 % of the Daily Value for Eisen and 171 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 19,8 g | 25 % |
| Saturated fat L | 11,9 g | 60 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 43,2 mg | 2 % |
| Total carbohydrates L | 11,1 g | 4 % |
| Dietary fiber L | 28,3 g | 101 % |
| Total sugars L | 0,86 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,5 g | 43 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 2,6 µg | 13 % |
| Vitamin E L | 0,59 mg | 4 % |
| Thiamin (B1) L | 0,073 mg | 6 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensäure (B5) L | 0,79 mg | 16 % |
| Vitamin B6 L | 0,005 mg | 0,3 % |
| Folat (B9) L | 103 µg | 26 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 134 mg | 10 % |
| Eisen L | 46,6 mg | 259 % |
| Magnesium L | 480 mg | 114 % |
| Phosphor L | 662 mg | 53 % |
| Kalium L | 3.744 mg | 80 % |
| Zink L | 6,1 mg | 56 % |
| Kupfer L | 3,7 mg | 416 % |
| Mangan L | 3,9 mg | 171 % |
| Selen L | 9,6 µg | 17 % |
| Iodin L | 9,6 µg | 6 % |
| Chlorid L | 19,2 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 14 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,5 gabove the median for Süßigkeiten und Desserts (median 20 g)
- Fiber28,3 gabove the median for Süßigkeiten und Desserts (median 28,2 g)
- Sugars0,86 gabove the median for Süßigkeiten und Desserts (median 0,8 g)
- Fat19,8 gabove the median for Süßigkeiten und Desserts (median 11 g)
- Saturated fat11,9 gabove the median for Süßigkeiten und Desserts (median 7 g)
- Sodium43,2 mgabove the median for Süßigkeiten und Desserts (median 20,3 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
- Water3,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,6 g |
Sugars and starch (1)
| Stärke L | 8,2 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,038 g |
| Linolsäure (Omega-6, 18:2) L | 0,56 g |
Carotenoids (1)
| Beta-Carotin L | 2,4 µg |
|---|
Other components (2)
| Wasser L | 3,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Van Houten
- Barcode
- 3040881902304
- Quantity
- 250 g
- Label serving
- 15 g
- Category
- Kakaopulver
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cacao en poudre non sucré*, correcteurs d'acidité : carbonates de potassium, bydroxyde de potassium. Peut contenir des traces de fruits à coque, arachides, lait, gluten et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CatuCao Catunambú | 371 | 6,4 g | 76 g | 2,8 g |
| Cacao soluble Aliada | 371 | 6,7 g | 76 g | 2,8 g |
| Soluble al cacao Eroski | 371 | 6,4 g | 76 g | 2,8 g |
| Cacao Banania | 371 | 5,7 g | 79 g | 2,1 g |
| Soluble al cacao ayala | 373 | 5,7 g | 78 g | 2,6 g |
| Cacao Hacendado | 373 | 6,8 g | 74 g | 3,3 g |
| Soluble al cacao Hiper Dino | 373 | 5,7 g | 78 g | 2,6 g |
| Kakao Puda | 373 | 19,9 g | 8,9 g | 20,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in vanhouten?
100 g of vanhouten has 372 kcal. Serving, 15 g (15 g): about 56 kcal.
Is vanhouten high in protein?
Vanhouten contains 21,5 g of protein per 100 g (43 % of the 50 g Daily Value), or 3,2 g in Serving, 15 g (15 g). About 28 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 20 g).
How many carbs are in vanhouten?
Vanhouten has 11,1 g of total carbohydrates per 100 g, including 28,3 g of fiber and 0,86 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in vanhouten?
Vanhouten contains 19,8 g of fat per 100 g, of which 11,9 g is saturated (60 % of the Daily Value).
What vitamins and minerals does vanhouten contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (416 % DV), Eisen (259 % DV), Mangan (171 % DV), Magnesium (114 % DV) and Kalium (80 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in vanhouten?
100 g contains 43,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Februar 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3040881902304. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Februar 2025. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.