Two cows
Packaged product Milch und Eier Two Cows
Two cows contains 503 kcal per 100 g. A Serving, 250 ml (250 g) provides about 1.258 kcal.
Roughly 50 % of its calories come from fat, with 29 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 450 kcal per 100 g across 114 products.
100 g provides 317 % of the Daily Value for Selen, 91 % of the Daily Value for Riboflavin (B2) and 72 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 28,2 g | 36 % |
| Saturated fat L | 17,6 g | 88 % |
| Cholesterol L | 87,2 mg | 29 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 36,5 g | 13 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 36,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25,7 g | 51 % |
| Vitamin A L | 219 µg | 24 % |
| Vitamin C L | 1,7 mg | 2 % |
| Vitamin D L | 0,91 µg | 5 % |
| Vitamin E L | 0,62 mg | 4 % |
| Thiamin (B1) L | 0,29 mg | 24 % |
| Riboflavin (B2) L | 1,2 mg | 91 % |
| Niacin (B3) L | 0,35 mg | 2 % |
| Pantothensäure (B5) L | 3 mg | 60 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 8,7 µg | 2 % |
| Vitamin B12 L | 1,7 µg | 70 % |
| Calcium L | 930 mg | 72 % |
| Eisen L | 0,07 mg | 0,4 % |
| Magnesium L | 68,4 mg | 16 % |
| Phosphor L | 677 mg | 54 % |
| Kalium L | 1.116 mg | 24 % |
| Zink L | 2,6 mg | 23 % |
| Kupfer L | 0,035 mg | 4 % |
| Mangan L | 0,035 mg | 2 % |
| Selen L | 174 µg | 317 % |
| Iodin L | 69,8 µg | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 29 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,7 gabove the median for Milch und Eier (median 19,6 g)
- Sugars36,5 gbelow the median for Milch und Eier (median 38,4 g)
- Fat28,2 gin the top quarter of Milch und Eier (median 18 g)
- Saturated fat17,6 gin the top quarter of Milch und Eier (median 7,3 g)
- Sodium280 mgbelow the median for Milch und Eier (median 297 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 153 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Two Cows
- Barcode
- 8717896002248
- Quantity
- 400 g
- Label serving
- 250 ml
- Category
- Milchpulver
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Volle _melk_, emulgator: _sojalecithine_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
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|---|---|---|---|---|
| Lait en poudre bio 0-6 mois Novalac | 503 | 10,4 g | 58,9 g | 25 g |
| Nido Nestlé | 503 | 25 g | 40 g | 26,2 g |
| Forti leche Fortileche | 503 | 22 g | 45 g | 26 g |
| Milk powder Ratthi | 502 | 24,1 g | 42 g | 26,4 g |
| Leche en polvo Millac | 501 | 24,5 g | 40 g | 27 g |
| Physiolac bio 1 (0 à 6 mois) LABORATOIRES GILBERT | 506 | 10,1 g | 55,6 g | 26,5 g |
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| Lait en poudre instantanné laicran | 500 | 35 g | 41 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Two cows?
100 g of Two cows has 503 kcal. Serving, 250 ml (250 g): about 1.258 kcal.
Is Two cows high in protein?
Two cows contains 25,7 g of protein per 100 g (51 % of the 50 g Daily Value), or 64,3 g in Serving, 250 ml (250 g). About 20 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 19,6 g).
How many carbs are in Two cows?
Two cows has 36,5 g of total carbohydrates per 100 g, including 0 g of fiber and 36,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Two cows?
Two cows contains 28,2 g of fat per 100 g, of which 17,6 g is saturated (88 % of the Daily Value).
What vitamins and minerals does Two cows contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (317 % DV), Riboflavin (B2) (91 % DV), Calcium (72 % DV), Vitamin B12 (70 % DV) and Pantothensäure (B5) (60 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Two cows?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8717896002248. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.