Twix salted caramel

Packaged product Süßigkeiten und Desserts Twix

Twix salted caramel contains 491 kcal per 100 g. A Serving, 23 g (23 g) provides about 113 kcal.

Roughly 52 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 435 kcal per 100 g across 2.219 products.

100 g provides 11 % of the Daily Value for Mangan and 11 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Twix salted caramel by Twix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
491kcal per 100 g
4,5 gprotein
64 gcarbohydrates
24 gfat
113kcal in Serving, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 491 kcal
Total fat L 24 g 31 %
Saturated fat L 14 g 70 %
Cholesterol L 0,38 mg 0,1 %
Sodium L 328 mg 14 %
Total carbohydrates L 64 g 23 %
Dietary fiber L 0,8 g 3 %
Total sugars L 48 g
Added sugars L 76,7 g 153 %
Protein L 4,5 g 9 %
Vitamin A L 0,28 µg0 %
Vitamin C L 0,21 mg0,2 %
Vitamin D L 0,016 µg0,1 %
Vitamin E L 1,1 mg7 %
Thiamin (B1) L 0,043 mg4 %
Riboflavin (B2) L 0,059 mg5 %
Niacin (B3) L 0,033 mg0,2 %
Pantothensäure (B5) L 0,16 mg3 %
Vitamin B6 L 0,025 mg1 %
Folat (B9) L 4,1 µg1 %
Vitamin B12 L 0,12 µg5 %
Calcium L 42,5 mg3 %
Eisen L 0,34 mg2 %
Magnesium L 13,2 mg3 %
Phosphor L 54 mg4 %
Kalium L 92,6 mg2 %
Zink L 0,37 mg3 %
Kupfer L 0,04 mg4 %
Mangan L 0,26 mg11 %
Selen L 5,8 µg11 %
Iodin L 2,8 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 52 %Fat: 44 %491kcal / 100 g
  • Protein 4 %
  • Carbohydrates 52 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan11 %Selen11 %Vitamin E7 %Vitamin B125 %Riboflavin (B2)5 %Kupfer4 %Phosphor4 %Thiamin (B1)4 %Zink3 %Calcium3 %

Nutritional insights

  • Protein4,5 gin the lowest quarter of Süßigkeiten und Desserts (median 8,1 g)
  • Fiber0,8 gin the lowest quarter of Süßigkeiten und Desserts (median 6 g)
  • Sugars48 gin the top quarter of Süßigkeiten und Desserts (median 30 g)
  • Fat24 gabove the median for Süßigkeiten und Desserts (median 20 g)
  • Saturated fat14 gin the top quarter of Süßigkeiten und Desserts (median 6,3 g)
  • Sodium328 mgin the top quarter of Süßigkeiten und Desserts (median 128 mg)
  • Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
  • Water1,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L6,9 g
Carotenoids (1)
Beta-Carotin L0,61 µg
Other components (2)
Wasser L1,6 g
Alkohol L0,002 g

Product details

Brand
Twix
Barcode
5000159556934
Quantity
2 x 23 g
Label serving
23 g
Category
Stangen
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ZUCCHERO, SCIROPPO DI GLUCOSIO, FARINA DI FRUMENTO, GRASSO DI PALMA, LATTE SCREMATO IN POLVERE, BURRO DI CACAO, PASTA DI CACAO, GRASSI DEL LATTE, LATTOSIO, PERMEATO DI SIERO (OTTENUTO DA LATTE), SALE, CACAO MAGRO IN POLVERE, EMULSIONANTE (LECITINA DI SOIA), AGENTE LIEVITANTE (E500), ESTRATTO DI VANIGLIA. (PUÒ CONTENERE: MANDORLA, ORZO, NOCCIOLA, AVENA).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerGlucosesirupWeizenmehlKakaobutterSalzHaselnussHaferMandel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Twix salted caramel?

100 g of Twix salted caramel has 491 kcal. Serving, 23 g (23 g): about 113 kcal.

How much protein is in Twix salted caramel?

Twix salted caramel contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in Serving, 23 g (23 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 8,1 g).

How many carbs are in Twix salted caramel?

Twix salted caramel has 64 g of total carbohydrates per 100 g, including 0,8 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Twix salted caramel?

Twix salted caramel contains 24 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

What vitamins and minerals does Twix salted caramel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (11 % DV) and Selen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Twix salted caramel?

100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000159556934. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.