Turkish delight
Packaged product Süßigkeiten und Desserts Truede
Turkish delight contains 407 kcal per 100 g. A Serving, 100 g (100 g) provides about 407 kcal.
Roughly 80 % of its calories come from carbohydrates, with 16 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 357 kcal per 100 g across 150 products.
100 g provides 29 % of the Daily Value for Kupfer and 22 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 80,7 g | 29 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 75,3 g | |
| Added sugars L | 41,1 g | 82 % |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,32 mg | 0,4 % |
| Vitamin D L | 0,01 µg | 0,1 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,091 mg | 8 % |
| Riboflavin (B2) L | 0,033 mg | 3 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensäure (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 9,8 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 22,6 mg | 2 % |
| Eisen L | 0,72 mg | 4 % |
| Magnesium L | 24 mg | 6 % |
| Phosphor L | 79,4 mg | 6 % |
| Kalium L | 160 mg | 3 % |
| Zink L | 0,45 mg | 4 % |
| Kupfer L | 0,26 mg | 29 % |
| Mangan L | 0,5 mg | 22 % |
| Selen L | 4,1 µg | 7 % |
| Iodin L | 1,3 µg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 80 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the top quarter of Süßigkeiten und Desserts (median 0,2 g)
- Fiber2 gabove the median for Süßigkeiten und Desserts (median 0,5 g)
- Sugars75,3 gbelow the median for Süßigkeiten und Desserts (median 75,9 g)
- Fat7,3 gin the top quarter of Süßigkeiten und Desserts (median 0,3 g)
- Saturated fat1,1 gin the top quarter of Süßigkeiten und Desserts (median 0,1 g)
- Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 3,6 mg)
- Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
- Water21,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 20,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 13,8 µg |
|---|
Other components (2)
| Wasser L | 21,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Truede
- Barcode
- 5060200930403
- Quantity
- 300 g
- Label serving
- 100 g
- Category
- Türkische Freude
- Packaging
- Plastic,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkish delight Koska | 407 | 3,6 g | 80,7 g | 7,3 g |
| Lokum Koska | 407 | 3,6 g | 80,7 g | 7,3 g |
| Loukoum de palais aux noix Koska | 407 | 3,6 g | 80,7 g | 7,3 g |
| Loukoum de palais Koska | 407 | 3,6 g | 75 g | 7,3 g |
| Loukoum mixte de palais Koska | 407 | 3,6 g | 80,7 g | 7,3 g |
| Antep fistikli lokum Koska | 407 | 3,6 g | 80,7 g | 7,3 g |
| Turkish Delight Koska | 407 | 3,6 g | 80,7 g | 7,3 g |
| Turkish Delight with Pistachio Koska | 407 | 3,6 g | 80,7 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkish delight?
100 g of Turkish delight has 407 kcal. Serving, 100 g (100 g): about 407 kcal.
How much protein is in Turkish delight?
Turkish delight contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,6 g in Serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 0,2 g).
How many carbs are in Turkish delight?
Turkish delight has 80,7 g of total carbohydrates per 100 g, including 2 g of fiber and 75,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkish delight?
Turkish delight contains 7,3 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Turkish delight contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (29 % DV) and Mangan (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkish delight?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060200930403. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.