Truite fumée
Packaged product Fisch und Meeresfrüchte Monoprix
Truite fumée contains 171 kcal per 100 g. A Serving, pour 1 tranche d'environ 26 g (26 g) provides about 44 kcal.
Roughly 54 % of its calories come from protein, with 46 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (160 kcal per 100 g).
100 g provides 156 % of the Daily Value for Vitamin B12, 77 % of the Daily Value for Iodin and 64 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 55,8 mg | 19 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
| Vitamin A L | 10,2 µg | 1 % |
| Vitamin C L | 0,93 mg | 1 % |
| Vitamin D L | 3,6 µg | 18 % |
| Vitamin E L | 0,88 mg | 6 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 5,1 mg | 32 % |
| Pantothensäure (B5) L | 0,57 mg | 11 % |
| Vitamin B6 L | 0,32 mg | 19 % |
| Folat (B9) L | 17,2 µg | 4 % |
| Vitamin B12 L | 3,8 µg | 156 % |
| Calcium L | 29,4 mg | 2 % |
| Eisen L | 0,68 mg | 4 % |
| Magnesium L | 29,2 mg | 7 % |
| Phosphor L | 221 mg | 18 % |
| Kalium L | 337 mg | 7 % |
| Zink L | 0,59 mg | 5 % |
| Kupfer L | 0,071 mg | 8 % |
| Mangan L | 0,04 mg | 2 % |
| Selen L | 35,1 µg | 64 % |
| Iodin L | 116 µg | 77 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,5 g)
- Fat8,6 gabove the median for Fisch und Meeresfrüchte (median 7,6 g)
- Saturated fat1,2 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,4 g)
- Sodium1.200 mgin the top quarter of Fisch und Meeresfrüchte (median 1.165 mg)
- Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels
- Water67,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,02 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,8 µg |
|---|
Other components (2)
| Wasser L | 67,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033580640
- Quantity
- 260 g
- Label serving
- pour 1 tranche d'environ 26 g
- Category
- Räucherforellen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TRUITE 97% (oncorhynchus mykiss) - sel 3%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Truite fumée bio au bois de hêtre Ovive | 171 | 23 g | 0,6 g | 8,4 g |
| Truite fumee grandes tranches La Saumonerie De choisy | 171 | 22 g | 0 g | 9 g |
| Truite fumee de Bretagne Breizh saveurs | 171 | 23,4 g | 0 g | 8,7 g |
| Truite fumée Thiriet | 171 | 23 g | 0 g | 8,6 g |
| Petites tranches de truite fumée Herens | 171 | 23 g | 0 g | 8,7 g |
| Frais & Primeur / Poissonnerie / Poissons Frais Herens | 171 | 23 g | 0 g | 8,7 g |
| Truite fumée des Alpes Les Toques Blanches du Monde | 171 | 23 g | 0 g | 8,7 g |
| Truite de Bretagne BIO Fumée 4 Tranches 120g Breizh Saveur | 171 | 23,4 g | 0 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Truite fumée?
100 g of Truite fumée has 171 kcal. Serving, pour 1 tranche d'environ 26 g (26 g): about 44 kcal.
Is Truite fumée high in protein?
Truite fumée contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 6 g in Serving, pour 1 tranche d'environ 26 g (26 g). About 54 % of its calories come from protein.
How many carbs are in Truite fumée?
Truite fumée has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Truite fumée?
Truite fumée contains 8,6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Truite fumée contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (156 % DV), Iodin (77 % DV), Selen (64 % DV), Niacin (B3) (32 % DV) and Vitamin B6 (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Truite fumée?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033580640. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.