Triple Creme
Packaged product Sonstige Lebensmittel Germain
Triple Creme contains 415 kcal per 100 g.
Roughly 89 % of its calories come from fat, with 11 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 54 % of the Daily Value for Iodin, 50 % of the Daily Value for Vitamin B12 and 49 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 41 g | 53 % |
| Saturated fat L | 30 g | 150 % |
| Cholesterol L | 166 mg | 55 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 0,08 g | 0 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 379 µg | 42 % |
| Vitamin C L | 2,9 mg | 3 % |
| Vitamin D L | 0,44 µg | 2 % |
| Vitamin E L | 0,94 mg | 6 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,64 mg | 49 % |
| Niacin (B3) L | 0,43 mg | 3 % |
| Pantothensäure (B5) L | 1,1 mg | 22 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 48,5 µg | 12 % |
| Vitamin B12 L | 1,2 µg | 50 % |
| Calcium L | 366 mg | 28 % |
| Eisen L | 0,23 mg | 1 % |
| Magnesium L | 35,2 mg | 8 % |
| Phosphor L | 295 mg | 24 % |
| Kalium L | 467 mg | 10 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,036 mg | 4 % |
| Mangan L | 0,017 mg | 0,7 % |
| Selen L | 5,1 µg | 9 % |
| Iodin L | 81,7 µg | 54 % |
| Chlorid L | 975 mg | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 0,1 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber2,5 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat41 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat30 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium1.200 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 10,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1 g |
Sugars and starch (1)
| Stärke L | 0,1 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,16 g |
| Linolsäure (Omega-6, 18:2) L | 0,68 g |
Carotenoids (1)
| Beta-Carotin L | 152 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Germain
- Barcode
- 3336660011825
- Quantity
- 180 g
- Category
- Sonstige Lebensmittel
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|---|---|---|---|---|
| Seriously good Heinz | 415 | 9 g | 7 g | 38 g |
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| Smorz Kellogg's | 415 | 4,9 g | 82,9 g | 7,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Triple Creme?
100 g of Triple Creme has 415 kcal.
Is Triple Creme high in protein?
Triple Creme contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Triple Creme?
Triple Creme has 0,08 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Triple Creme?
Triple Creme contains 41 g of fat per 100 g, of which 30 g is saturated (150 % of the Daily Value).
What vitamins and minerals does Triple Creme contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (54 % DV), Vitamin B12 (50 % DV), Riboflavin (B2) (49 % DV), Chlorid (42 % DV) and Vitamin A (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Triple Creme?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3336660011825. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.