Triolade

Packaged product Süßigkeiten und Desserts Milka

Triolade contains 540 kcal per 100 g. A Serving, 40 g (40 g) provides about 216 kcal.

Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (542 kcal per 100 g).

100 g provides 13 % of the Daily Value for Kupfer and 10 % of the Daily Value for Phosphor.

The values are as declared on the product label and entered by Open Food Facts contributors.

Triolade by Milka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
540kcal per 100 g
5,8 gprotein
58 gcarbohydrates
31 gfat
216kcal in Serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 540 kcal
Total fat L 31 g 40 %
Saturated fat L 19 g 95 %
Cholesterol L 7,5 mg 2 %
Sodium L 136 mg 6 %
Total carbohydrates L 58 g 21 %
Dietary fiber L 2 g 7 %
Total sugars L 57 g
Added sugars L 55,7 g 111 %
Protein L 5,8 g 12 %
Vitamin A L 22,3 µg2 %
Vitamin C L 0,33 mg0,4 %
Vitamin D L 0,11 µg0,5 %
Vitamin E L 1,5 mg10 %
Thiamin (B1) L 0,03 mg2 %
Riboflavin (B2) L 0,094 mg7 %
Niacin (B3) L 0,083 mg0,5 %
Pantothensäure (B5) L 0,23 mg5 %
Vitamin B6 L 0,026 mg2 %
Folat (B9) L 5,1 µg1 %
Vitamin B12 L 0,21 µg9 %
Calcium L 75,4 mg6 %
Eisen L 1,2 mg6 %
Magnesium L 22 mg5 %
Phosphor L 127 mg10 %
Kalium L 207 mg4 %
Zink L 0,42 mg4 %
Kupfer L 0,11 mg13 %
Mangan L 0,14 mg6 %
Selen L 4 µg7 %
Iodin L 1 µg0,7 %
Chlorid L 63,6 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 43 %Fat: 52 %540kcal / 100 g
  • Protein 4 %
  • Carbohydrates 43 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer13 %Phosphor10 %Vitamin E10 %Vitamin B129 %Selen7 %Riboflavin (B2)7 %Eisen6 %Mangan6 %Calcium6 %Magnesium5 %

Nutritional insights

  • Protein5,8 gbelow the median for Süßigkeiten und Desserts (median 6,5 g)
  • Fiber2 gbelow the median for Süßigkeiten und Desserts (median 2,6 g)
  • Sugars57 gin the top quarter of Süßigkeiten und Desserts (median 48,6 g)
  • Fat31 gbelow the median for Süßigkeiten und Desserts (median 33 g)
  • Sodium136 mgin the top quarter of Süßigkeiten und Desserts (median 72 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water0,45 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L10,2 g
Mehrfach ungesättigtes Fett L1,8 g
Sugars and starch (1)
Stärke L0,18 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0 g
DHA (Omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,12 g
Linolsäure (Omega-6, 18:2) L1,5 g
Carotenoids (1)
Beta-Carotin L5,5 µg
Other components (2)
Wasser L0,45 g
Alkohol L0 g

Product details

Brand
Milka
Barcode
7622210693273
Quantity
280 g
Label serving
40 g
Category
Schokolade
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, cocoa butter, cocoa mass, skimmed milk powder, whey powder (milk), concentrated butter, emulsifier (soy lecithin), hazelnut paste, flavouring, cocoa: 30% minimum in milk chocolate from the alpine country, cocoa: 45% minimum in milk chocolate from the dark alpine country, may contain other nuts and wheat,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerKakaobutterHaselnuss

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Triolade?

100 g of Triolade has 540 kcal. Serving, 40 g (40 g): about 216 kcal.

How much protein is in Triolade?

Triolade contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 2,3 g in Serving, 40 g (40 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,5 g).

How many carbs are in Triolade?

Triolade has 58 g of total carbohydrates per 100 g, including 2 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Triolade?

Triolade contains 31 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).

What vitamins and minerals does Triolade contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (13 % DV) and Phosphor (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Triolade?

100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622210693273. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.