Tramezzino
Packaged product Brot und Backwaren Nutrifree
Tramezzino contains 244 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 244 kcal.
Roughly 73 % of its calories come from carbohydrates, with 25 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (253 kcal per 100 g).
100 g provides 11.613.000 % of the Daily Value for Vitamin D, 45 % of the Daily Value for Vitamin E and 11 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0,001 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 0,017 µg | 0 % |
| Vitamin C L | 0,015 mg | 0 % |
| Vitamin D L | 2.322.600 µg | 11.613.000 % |
| Vitamin E L | 6,8 mg | 45 % |
| Thiamin (B1) L | 0,038 mg | 3 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,039 mg | 0,2 % |
| Pantothensäure (B5) L | 0,065 mg | 1 % |
| Vitamin B6 L | 0,01 mg | 0,6 % |
| Folat (B9) L | 2,8 µg | 0,7 % |
| Vitamin B12 L | 0,001 µg | 0 % |
| Calcium L | 6,1 mg | 0,5 % |
| Eisen L | 0,17 mg | 0,9 % |
| Magnesium L | 8,1 mg | 2 % |
| Phosphor L | 32,7 mg | 3 % |
| Kalium L | 20,4 mg | 0,4 % |
| Zink L | 0,17 mg | 2 % |
| Kupfer L | 0,034 mg | 4 % |
| Mangan L | 0,26 mg | 11 % |
| Selen L | 2,8 µg | 5 % |
| Iodin L | 15,9 µg | 11 % |
| Chlorid L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 73 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the lowest quarter of Brot und Backwaren (median 3,7 g)
- Fiber1,3 gin the lowest quarter of Brot und Backwaren (median 5,9 g)
- Sugars3,9 gabove the median for Brot und Backwaren (median 3,5 g)
- Fat6,8 gabove the median for Brot und Backwaren (median 5,6 g)
- Sodium600 mgin the top quarter of Brot und Backwaren (median 408 mg)
- Protein per 100 kcal0,45 gprotein density, useful for comparing foods with different calorie levels
- Water55,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 24,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,3 µg |
|---|
Other components (2)
| Wasser L | 55,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Nutrifree
- Barcode
- 8008696032628
- Label serving
- 100.0 g
- Category
- Glutenfreies geschnittenes Brot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Acqua, amido di mais, olio di semi di girasole, farina di riso, zucchero, fibre di psyllium, sale, addensanti: idrossi-propil-metilcellulosa, gomma di guar; lievito, emulsionante: mono - e digliceridi degli acidi - grassi; agenti lievitanti: difosfato disodico, carbonato acido di sodio; aromi, acidificante: acido tartarico; proteine di soia, estratto di lievito. Può contenere tracce di lupini, senape e sesamo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölReisZuckerSalzHefe
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|---|---|---|---|---|
| Epautre et sarrasin Inewa | 243 | 8,1 g | 48,6 g | 2,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tramezzino?
100 g of Tramezzino has 244 kcal. Serving, 100.0 g (100 g): about 244 kcal.
How much protein is in Tramezzino?
Tramezzino contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,1 g in Serving, 100.0 g (100 g). About 2 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 3,7 g).
How many carbs are in Tramezzino?
Tramezzino has 44 g of total carbohydrates per 100 g, including 1,3 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tramezzino?
Tramezzino contains 6,8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Tramezzino contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (11.613.000 % DV), Vitamin E (45 % DV), Mangan (11 % DV) and Iodin (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tramezzino?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Februar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008696032628. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Februar 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.