Tramezzino
Packaged product Bread and Baked Goods Nutrifree
Tramezzino contains 244 kcal per 100 g. A serving, 100.0 g (100 g) provides about 244 kcal.
Roughly 73% of its calories come from carbohydrates, with 25% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (252 kcal per 100 g).
100 g provides 11,613,000% of the Daily Value for Vitamin D, 45% of the Daily Value for Vitamin E and 11% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 0.001 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.9 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0.017 µg | 0% |
| Vitamin C L | 0.015 mg | 0% |
| Vitamin D L | 2,322,600 µg | 11,613,000% |
| Vitamin E L | 6.8 mg | 45% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.039 mg | 0.2% |
| Pantothenic acid (B5) L | 0.065 mg | 1% |
| Vitamin B6 L | 0.01 mg | 0.6% |
| Folate (B9) L | 2.8 µg | 0.7% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 6.1 mg | 0.5% |
| Iron L | 0.17 mg | 0.9% |
| Magnesium L | 8.1 mg | 2% |
| Phosphorus L | 32.7 mg | 3% |
| Potassium L | 20.4 mg | 0.4% |
| Zinc L | 0.17 mg | 2% |
| Copper L | 0.034 mg | 4% |
| Manganese L | 0.26 mg | 11% |
| Selenium L | 2.8 µg | 5% |
| Iodine L | 15.9 µg | 11% |
| Chloride L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 73%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the lowest quarter of bread and baked goods (median 3.7 g)
- Fiber1.3 gin the lowest quarter of bread and baked goods (median 5.8 g)
- Sugars3.9 gabove the median for bread and baked goods (median 3.2 g)
- Fat6.8 gabove the median for bread and baked goods (median 5.6 g)
- Sodium600 mgin the top quarter of bread and baked goods (median 406 mg)
- Protein per 100 kcal0.45 gprotein density, useful for comparing foods with different calorie levels
- Water55.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 24.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.3 µg |
|---|
Other components (2)
| Water L | 55.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nutrifree
- Barcode
- 8008696032628
- Label serving
- 100.0 g
- Category
- Gluten-free sliced breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Acqua, amido di mais, olio di semi di girasole, farina di riso, zucchero, fibre di psyllium, sale, addensanti: idrossi-propil-metilcellulosa, gomma di guar; lievito, emulsionante: mono - e digliceridi degli acidi - grassi; agenti lievitanti: difosfato disodico, carbonato acido di sodio; aromi, acidificante: acido tartarico; proteine di soia, estratto di lievito. Può contenere tracce di lupini, senape e sesamo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilRiceSugarSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Epautre et sarrasin Inewa | 243 | 8.1 g | 48.6 g | 2.7 g |
| Pain de mie farine de riz et maïs Gerblé | 243 | 3.4 g | 44 g | 4.6 g |
| Pan de molde sin gluten La Cestera | 242 | 2.6 g | 29.9 g | 9.9 g |
| Bochenek szlachecki ciemny Bezgluten | 248 | 4.8 g | 35 g | 7.7 g |
| Havrebrød Glutenfri, 500 g Jensen & Co AS | 240 | 2.2 g | 46 g | 3.4 g |
| Pain De Mie Aux Graines Gerblé | 249 | 5.1 g | 31 g | 9 g |
| Pain de mie sans gluten Wiso | 239 | 4.3 g | 42 g | 4.7 g |
| Pain Céréales sans gluten Mieux Vivre Sans Gluten 2x200 g Auchan | 239 | 2.6 g | 42 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8008696032628. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.