Tourteau fromager
Packaged product Getränke Intermarché
Tourteau fromager contains 274 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 24 % from fat and 13 % from protein (estimated with general energy factors).
100 g provides 27 % of the Daily Value for Mangan, 23 % of the Daily Value for Vitamin B12 and 21 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 73,1 mg | 24 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 42,5 g | 15 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 19,4 g | |
| Added sugars L | 19,4 g | 39 % |
| Protein L | 8,7 g | 17 % |
| Vitamin A L | 80,5 µg | 9 % |
| Vitamin C L | 0,086 mg | 0,1 % |
| Vitamin D L | 0,22 µg | 1 % |
| Vitamin E L | 0,57 mg | 4 % |
| Thiamin (B1) L | 0,092 mg | 8 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Niacin (B3) L | 0,32 mg | 2 % |
| Pantothensäure (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,077 mg | 5 % |
| Folat (B9) L | 26 µg | 7 % |
| Vitamin B12 L | 0,55 µg | 23 % |
| Calcium L | 188 mg | 14 % |
| Eisen L | 0,75 mg | 4 % |
| Magnesium L | 31,2 mg | 7 % |
| Phosphor L | 199 mg | 16 % |
| Kalium L | 149 mg | 3 % |
| Zink L | 1,4 mg | 13 % |
| Kupfer L | 0,12 mg | 14 % |
| Mangan L | 0,63 mg | 27 % |
| Selen L | 11,4 µg | 21 % |
| Iodin L | 18,6 µg | 12 % |
| Chlorid L | 244 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 63 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,9 gin the top quarter of Getränke (median 0 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water36,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,68 g |
Sugars and starch (1)
| Stärke L | 16,6 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,017 g |
| ALA (omega-3, 18:3 n-3) L | 0,061 g |
| Linolsäure (Omega-6, 18:2) L | 0,51 g |
Carotenoids (1)
| Beta-Carotin L | 27,8 µg |
|---|
Other components (2)
| Wasser L | 36,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Intermarché
- Barcode
- 3250392615109
- Quantity
- 250 g
- Category
- Tourteau fromager
- Packaging
- Plastic,fresh,fr:sachet-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fromage frais (dont _lait_) 27,8 % (Origine : France), farine de _blé_, sucre, blanc d'_œuf_, jaune d'_œuf_, beurre (dont _lait_), sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerEiButterSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tourteau fromager 250g Itineraire de nos regions | 276 | 8,7 g | 43 g | 7,3 g |
| Tourteau fromager du poitou Leader Price | 278 | 8,6 g | 43,2 g | 7,5 g |
| L'original tourteau fromager chevre Les P'tits Amoureux | 302 | 9,9 g | 44 g | 9 g |
| Tourteau fromager Légendes du Poitou | 302 | 9,9 g | 44 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tourteau fromager?
100 g of Tourteau fromager has 274 kcal.
How much protein is in Tourteau fromager?
Tourteau fromager contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 13 % of its calories come from protein.
How many carbs are in Tourteau fromager?
Tourteau fromager has 42,5 g of total carbohydrates per 100 g, including 1,9 g of fiber and 19,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tourteau fromager?
Tourteau fromager contains 7,3 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Tourteau fromager contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (27 % DV), Vitamin B12 (23 % DV), Selen (21 % DV), Riboflavin (B2) (17 % DV) and Phosphor (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tourteau fromager?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250392615109. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.