Tostadas dulces
Packaged product Brot und Backwaren Riera
Tostadas dulces contains 420 kcal per 100 g. A Serving, 25 g (25 g) provides about 105 kcal.
Roughly 79 % of its calories come from carbohydrates, with 12 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
100 g provides 205.416.667 % of the Daily Value for Vitamin B12, 91 % of the Daily Value for Mangan and 34 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,8 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 5.075 mg | 1.692 % |
| Sodium L | 0,016 mg | 0 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 11,6 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0,15 µg | 0 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 1,6 mg | 11 % |
| Thiamin (B1) L | 0,41 mg | 34 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 0,32 mg | 2 % |
| Pantothensäure (B5) L | 0,53 mg | 11 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 34,3 µg | 9 % |
| Vitamin B12 L | 4.930.000 µg | 205.416.667 % |
| Calcium L | 27,4 mg | 2 % |
| Eisen L | 2,1 mg | 12 % |
| Magnesium L | 71 mg | 17 % |
| Phosphor L | 223 mg | 18 % |
| Kalium L | 289 mg | 6 % |
| Zink L | 1,9 mg | 17 % |
| Kupfer L | 0,27 mg | 30 % |
| Mangan L | 2,1 mg | 91 % |
| Selen L | 9,8 µg | 18 % |
| Iodin L | 9,7 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 79 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of Brot und Backwaren (median 8,9 g)
- Fiber4 gabove the median for Brot und Backwaren (median 3,3 g)
- Sugars11,6 gin the top quarter of Brot und Backwaren (median 3,1 g)
- Fat4 gabove the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0,8 gabove the median for Brot und Backwaren (median 0,4 g)
- Sodium0,016 mgin the lowest quarter of Brot und Backwaren (median 467 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water11,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Sugars and starch (1)
| Stärke L | 55,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,8 µg |
|---|
Other components (2)
| Wasser L | 11,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Harina de trigo enriquecida según ley 25630 (Hierro, ácido fólico, tiamina, riboflavina, niacina), azúcar, aceite de girasol alto oleico, levadura, Edulcorante: Acesulfame K, Emulsionante: (INS 481i), Mejorador de Harina (INS 300), aromatizante/saborizante artificial_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSonnenblumenölHefe
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tostadas dulces?
100 g of Tostadas dulces has 420 kcal. Serving, 25 g (25 g): about 105 kcal.
Is Tostadas dulces high in protein?
Tostadas dulces contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3 g in Serving, 25 g (25 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).
How many carbs are in Tostadas dulces?
Tostadas dulces has 80 g of total carbohydrates per 100 g, including 4 g of fiber and 11,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tostadas dulces?
Tostadas dulces contains 4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Tostadas dulces contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (205.416.667 % DV), Mangan (91 % DV), Thiamin (B1) (34 % DV), Kupfer (30 % DV) and Phosphor (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tostadas dulces?
100 g contains 0,016 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7790071090118. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.